Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare
The Daily Stoic14 Jul 2021

Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare

Ryan reads today’s meditation and talks to Dave Asprey about his new book Fast This Way, the benefits of intermittent fasting, how to optimize your life to maximize both physical and mental performance, and more.

Dave Asprey is the founder of Bulletproof & known as the ‘Father of Biohacking’. He is a four-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.

Ladder makes the process of getting life insurance quick and easy. To apply, you only need a phone or laptop and a few minutes of time. Ladder’s algorithms work quickly and you’ll find out almost immediately if you’re approved. Go to ladderlife.com/stoic to see if you’re instantly approved today.

Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan.

DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.

Sign up for the Daily Stoic email: http://DailyStoic.com/signup

Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

Follow Dave Asprey: Homepage, Twitter, Instagram, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(2876)

Annie Duke on Knowing When to Quit

Annie Duke on Knowing When to Quit

Ryan talks to World Series of Poker champion Annie Duke about her new book Quit: The Power of Knowing When to Walk Away, the power of walking away from things that don’t align with your beliefs, the i...

19 Okt 20221h 28min

Is it Evil or Incompetence?

Is it Evil or Incompetence?

People do a lot of things that feel mean. That frustrate us. That cause problems for us. That make the world a worse place. They vote for bad politicians. They say offensive things. They make messes. ...

19 Okt 20223min

Can You Play Ball? | How To Read Books Effectively (7 Stoic Tips)

Can You Play Ball? | How To Read Books Effectively (7 Stoic Tips)

Life throws stuff at us. We have to figure out how to catch it and throw it back. That’s what Epictetus meant when he said we don’t control what happens, we control how we respond.✉️ Want Stoic wisdom...

18 Okt 202213min

This Will Sustain You | Make Honesty Your Only Policy

This Will Sustain You | Make Honesty Your Only Policy

Each of us goes to work every day and deals with obstacles, with difficult people. We deal with stress at home. We have responsibilities in our community. Some of us have other problems still: A divor...

17 Okt 202211min

Seneca on the Terrors of Death

Seneca on the Terrors of Death

Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. Get the free PDF at tim.blog/seneca. In this letter Seneca talks about how to develop mental calm and reject the fe...

16 Okt 20229min

Steve Case on the New American Dream

Steve Case on the New American Dream

This episode comes out for free on 10/15/2022.Ryan talks to Steve Case about his new book The Rise of the Rest: How Entrepreneurs in Surprising Places are Building the New American Dream, how the pand...

15 Okt 20221h 4min

Is it Resilience, or Are You Just Naive? | Ask Daily Stoic

Is it Resilience, or Are You Just Naive? | Ask Daily Stoic

We’ve talked before about the so-called Stockdale Paradox—the blazing determination inside Admiral James Stockdale that allowed him to believe that, despite his imprisonment and torture, he would not ...

14 Okt 202215min

Your Job is to Transition | Revenge Is A Dish Best Not Served

Your Job is to Transition | Revenge Is A Dish Best Not Served

Think of all the responsibilities on Marcus Aurelius’ plate. He’s emperor. He’s head of the army. He’s serving as consul (yes, in the Roman system, the emperor also stood for elected office). He judge...

13 Okt 202211min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
pengesnakk
pengepodden-2
utbytte
finansredaksjonen
livet-pa-veien-med-jan-erik-larssen
tid-er-penger-en-podcast-med-peter-warren
rss-sunn-okonomi
morgenkaffen-med-finansavisen
lederpodden
okonomiamatorene
rss-markedspuls-2
rss-andelige-tanker-med-camillo
rss-fa-makro
rss-investering-gjort-enkelt