Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare
The Daily Stoic14 Jul 2021

Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare

Ryan reads today’s meditation and talks to Dave Asprey about his new book Fast This Way, the benefits of intermittent fasting, how to optimize your life to maximize both physical and mental performance, and more.

Dave Asprey is the founder of Bulletproof & known as the ‘Father of Biohacking’. He is a four-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.

Ladder makes the process of getting life insurance quick and easy. To apply, you only need a phone or laptop and a few minutes of time. Ladder’s algorithms work quickly and you’ll find out almost immediately if you’re approved. Go to ladderlife.com/stoic to see if you’re instantly approved today.

Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan.

DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.

Sign up for the Daily Stoic email: http://DailyStoic.com/signup

Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

Follow Dave Asprey: Homepage, Twitter, Instagram, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(2876)

David Rubenstein on Investing and Designing the Optimal Life

David Rubenstein on Investing and Designing the Optimal Life

This episode comes out for free on 10/12/2022Ryan talks to David Rubenstein about his new book How to Invest, his experiences working for President Jimmy Carter, how design your life for happiness and...

12 Okt 20221h 5min

Your Possessions Are Not Your Identity

Your Possessions Are Not Your Identity

It’s very easy to associate our possessions and our positions with our identity. There’s even an expression to that effect: The clothes make the man. When we have a powerful job, we feel powerful. Whe...

12 Okt 20223min

What Are You Getting Better At? | 11 Stoic Principles Every Athlete Needs To Win

What Are You Getting Better At? | 11 Stoic Principles Every Athlete Needs To Win

No one is more invested in getting better than you. You read books. You have a mentor. You even have a business coach. You go to work conferences. You go to the gym. You have hobbies that you watch vi...

11 Okt 202216min

Can You Stop? | Practice Love

Can You Stop? | Practice Love

You tell yourself you’ll go to bed after one more episode. You’ll put the phone down after one more scroll. You’ll pay your tab and leave after one more drink. That was the last time you’ll ever do th...

10 Okt 20228min

The Vow - From Kamal Ravikant's “Love Yourself Like Your Life Depends on It" Pt. 2

The Vow - From Kamal Ravikant's “Love Yourself Like Your Life Depends on It" Pt. 2

This episode comes out for free on 10/9/2022Today’s episode features an excerpt from Kamal Ravikant’s book “Love Yourself Like Your Life Depends on It" provided by Harper Audio. The book is a collecti...

9 Okt 202215min

Amy Morin on How to be Mentally Strong

Amy Morin on How to be Mentally Strong

This episode comes out for free on 10/8/2022Ryan talks to author Amy Morin about her book 13 Things Mentally Strong People Don’t Do, how to find agency in your everyday life, overcoming mentally chall...

8 Okt 20221h 7min

Err On This Side | Ask Daily Stoic

Err On This Side | Ask Daily Stoic

One should understand, or at least empathize with, the difficult position a politician quite often finds themselves these days with the proliferation of divisive, hot-button political issues. Take Uta...

7 Okt 202213min

You Struggle With This Everyday | Looking Out For Each Other

You Struggle With This Everyday | Looking Out For Each Other

Epictetus said that to live a good life, you have to make good choices. You are what your choices make you, nothing more and nothing less.📕 Ryan Holiday's new book "Discipline Is Destiny" is out now!...

6 Okt 202210min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
pengesnakk
pengepodden-2
utbytte
finansredaksjonen
livet-pa-veien-med-jan-erik-larssen
tid-er-penger-en-podcast-med-peter-warren
rss-sunn-okonomi
morgenkaffen-med-finansavisen
lederpodden
okonomiamatorene
rss-markedspuls-2
rss-andelige-tanker-med-camillo
rss-fa-makro
rss-investering-gjort-enkelt