Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare
The Daily Stoic14 Jul 2021

Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare

Ryan reads today’s meditation and talks to Dave Asprey about his new book Fast This Way, the benefits of intermittent fasting, how to optimize your life to maximize both physical and mental performance, and more.

Dave Asprey is the founder of Bulletproof & known as the ‘Father of Biohacking’. He is a four-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.

Ladder makes the process of getting life insurance quick and easy. To apply, you only need a phone or laptop and a few minutes of time. Ladder’s algorithms work quickly and you’ll find out almost immediately if you’re approved. Go to ladderlife.com/stoic to see if you’re instantly approved today.

Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan.

DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.

Sign up for the Daily Stoic email: http://DailyStoic.com/signup

Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

Follow Dave Asprey: Homepage, Twitter, Instagram, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(2884)

Michael Dell on Calculating Risk and Playing Nice But Winning

Michael Dell on Calculating Risk and Playing Nice But Winning

Ryan talks to founder and CEO of one of America’s largest technology companies Michael Dell about his new book Play Nice But Win: A CEO's Journey from Founder to Leader, the balance between trusting y...

6 Nov 20211h 2min

This is the Struggle

This is the Struggle

Ryan explains what the Stoics can teach us about controlling our emotions when it matters most, on today’s Daily Stoic Podcast.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: ...

5 Nov 20213min

Why Aren’t You Virtue Signaling? | Not Good, Nor Bad

Why Aren’t You Virtue Signaling? | Not Good, Nor Bad

Ryan discusses the paradoxical nature of our cultures negative view of virtue signaling, and reads The Daily Stoic’s entry of the day, on today’s Daily Stoic Podcast.List your product on AppSumo betwe...

4 Nov 20218min

Dr. Kara Cooney on the Power Strategies of the Ancient World | This Is The Secret To Stoicism

Dr. Kara Cooney on the Power Strategies of the Ancient World | This Is The Secret To Stoicism

Ryan reads today’s daily meditation and talks to author and Egyptologist Dr. Kara Cooney about her new book The Good Kings: Absolute Power in Ancient Egypt and the Modern World, the use of short term ...

3 Nov 20211h

If You Stay Ready, You Don’t Have To Get Ready

If You Stay Ready, You Don’t Have To Get Ready

Ryan talks about the vitality of always being prepared for what comes your way, on today’s Daily Stoic Podcast.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitt...

2 Nov 20212min

It Can Happen To You | Accepting What Is

It Can Happen To You | Accepting What Is

Ryan explains why being prepared is so essential, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.List your product on AppSumo between September 15th - No...

1 Nov 202110min

Why You Should Re-Read, Not Just Read Books

Why You Should Re-Read, Not Just Read Books

The Stoics were not only avid readers, but also avid re-readers. In this video, Ryan Holiday explains why we should re-read the books we love or those that have had a big impact on us. For more on how...

31 Okt 202110min

Powerlifter Stefi Cohen on Self-Mastery and Visualizing Negative Outcomes

Powerlifter Stefi Cohen on Self-Mastery and Visualizing Negative Outcomes

On today’s episode of the podcast, Ryan talks to powerlifter and boxer Stefi Cohen about how she got involved in weightlifting after immigrating to the U.S. from Venezuela, the incremental difference ...

30 Okt 20211h 4min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
lydartikler-fra-aftenposten
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
pengepodden-2
finansredaksjonen
pengesnakk
utbytte
livet-pa-veien-med-jan-erik-larssen
morgenkaffen-med-finansavisen
tid-er-penger-en-podcast-med-peter-warren
rss-sunn-okonomi
okonomiamatorene
lederpodden
liberal-halvtime
rss-markedspuls-2
rss-investering-gjort-enkelt
rss-impressions-2