Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare
The Daily Stoic14 Jul 2021

Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare

Ryan reads today’s meditation and talks to Dave Asprey about his new book Fast This Way, the benefits of intermittent fasting, how to optimize your life to maximize both physical and mental performance, and more.

Dave Asprey is the founder of Bulletproof & known as the ‘Father of Biohacking’. He is a four-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.

Ladder makes the process of getting life insurance quick and easy. To apply, you only need a phone or laptop and a few minutes of time. Ladder’s algorithms work quickly and you’ll find out almost immediately if you’re approved. Go to ladderlife.com/stoic to see if you’re instantly approved today.

Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan.

DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.

Sign up for the Daily Stoic email: http://DailyStoic.com/signup

Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

Follow Dave Asprey: Homepage, Twitter, Instagram, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(2885)

Powerlifter Stefi Cohen on Self-Mastery and Visualizing Negative Outcomes

Powerlifter Stefi Cohen on Self-Mastery and Visualizing Negative Outcomes

On today’s episode of the podcast, Ryan talks to powerlifter and boxer Stefi Cohen about how she got involved in weightlifting after immigrating to the U.S. from Venezuela, the incremental difference ...

30 Okt 20211h 4min

What Have You Done?

What Have You Done?

Ryan asks you to question what kind of an impact you’re having on the world, on today’s Daily Stoic Podcast.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter,...

29 Okt 20213min

The Best Way To Arm Yourself | We Were Made For Each Other

The Best Way To Arm Yourself | We Were Made For Each Other

Ryan talks about way to prepare and act in the face of immorality, and reads The Daily Stoic’s entry of the day, on today’s Daily Stoic Podcast.List your product on AppSumo between September 15th - No...

28 Okt 20219min

Ali Abdaal on the Keys to Productivity and Re-Defining Success | Take This Motto To Heart

Ali Abdaal on the Keys to Productivity and Re-Defining Success | Take This Motto To Heart

Ryan reads today’s daily meditation and talks to YouTuber Ali Abdaal about his journey from going to medical school to become a doctor to becoming a full time YouTuber and entrepreneur, what the Stoic...

27 Okt 20211h 8min

You Own Nothing

You Own Nothing

Ryan explains the reality of all of the possessions you pile up, on today’s Daily Stoic Podcast.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, Ti...

26 Okt 20212min

You Have To Lead Yourself First | Build Up, Don’t Tear Down

You Have To Lead Yourself First | Build Up, Don’t Tear Down

Ryan discusses why you can’t lead others if you’re not prepared, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.List your product on AppSumo between Sept...

25 Okt 20218min

10 Stoic Choices You Can Make Today (To Get Better)

10 Stoic Choices You Can Make Today (To Get Better)

On today’s podcast Ryan gives you 10 Stoic inspired choices that you can make today to live a better life. The single most important practice in Stoic philosophy is differentiating between what we can...

24 Okt 202111min

Nick Palmisciano on the Crisis in Afghanistan and Serving the Common Good

Nick Palmisciano on the Crisis in Afghanistan and Serving the Common Good

On today’s podcast Ryan talks to Nick Palmisciano about his recent trip to Afghanistan to help rescue American interpreters, the philosophical implications of practicing Brazilian jujitsu, his journey...

23 Okt 20211h 17min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
lydartikler-fra-aftenposten
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
pengepodden-2
finansredaksjonen
pengesnakk
utbytte
livet-pa-veien-med-jan-erik-larssen
morgenkaffen-med-finansavisen
tid-er-penger-en-podcast-med-peter-warren
rss-sunn-okonomi
okonomiamatorene
lederpodden
liberal-halvtime
rss-markedspuls-2
rss-investering-gjort-enkelt
rss-impressions-2