How To Actually Love Yourself and Raise Your Self-Worth

What if the reason your relationship feels so painful is because you’re loving someone’s potential instead of who they actually are? In this episode, Jillian unpacks why trying to fix or change a part...

22 Des 202533min

In this special coaching episode, Jillian sits down with a 38-year-old listener who’s four dates into a new connection and stuck in her head about one big question: Is he actually interested, or just ...

15 Des 202548min

Many people feel pulled toward someone who isn’t good for them, even when they know the relationship is toxic. In this episode, Jillian breaks down the five core reasons we become addicted to people w...

8 Des 202536min

Is it really “embarrassing” to have a boyfriend? In this episode, Jillian unpacks the viral Vogue UK article and the cultural shift that’s convincing women to hide their relationships. She explores th...

1 Des 202533min

In this episode, Jillian breaks down ten of the most important — and sometimes painful — lessons she’s learned about love. From why chemistry without safety creates chaos, to how habits shape happines...

24 Nov 202534min

In this special live coaching session, Jillian speaks with a woman who is struggling to end her 17-year marriage to a good man—and wrestling with overwhelming guilt about breaking up her family. As th...

17 Nov 202554min

Jillian dives into one of the most confusing parts of love—telling the difference between an unmet need and an unrealistic expectation. She breaks down how projection, attachment, and self-awareness s...

10 Nov 202548min

Jillian dives into heartbreak—the kind that feels endless—and explains why “just move on” misses the mark. She reframes breakups as a form of living grief and walks listeners through a practical heali...

3 Nov 202534min