Why Food Is Better Than Medication To Treat Disease with Dr. William Li

Why Food Is Better Than Medication To Treat Disease with Dr. William Li

I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. There are powerful compounds in foods—like curcumin, genistein, catechins, lycopene, resveratrol, quercetin—that have medicinal impacts on the body. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal. My guest this week on The Doctor’s Farmacy, Dr. William Li, is here to tell us all about eating to beat disease and making the idea that food is medicine second nature. You may also be surprised to find out that angiogenesis, or how the body forms blood vessels, is a common denominator in creating optimal health. William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation.

Episoder(1132)

Psychedelics, Depression, and the Brain: A Breakthrough Framework for Mental Health

Psychedelics, Depression, and the Brain: A Breakthrough Framework for Mental Health

What if the key to healing depression isn’t another pill but a profound shift in consciousness? On this episode of The Dr. Hyman Show, I talk with Dr. Robin Carhart-Harris, one of the world’s leadin...

16 Jul 20251h 34min

What If We Got Sunlight All Wrong? The Truth About Vitamin D & Chronic Disease

What If We Got Sunlight All Wrong? The Truth About Vitamin D & Chronic Disease

Sunlight has long been vilified for its link to skin cancer, yet hiding from it entirely may be costing us far more. Vitamin D, made primarily through sun exposure, plays a pivotal role in everything ...

14 Jul 202537min

Bonus Episode: Treating High Blood Pressure at the UltraWellness Center

Bonus Episode: Treating High Blood Pressure at the UltraWellness Center

This special bonus episode features Dr. Cindy Geyer from the UltraWellness Center, diving into how functional medicine approaches high blood pressure — and why treating the root cause means looking fa...

11 Jul 202551min

Arianna Huffington: Why Willpower Fails — and What to Do Instead

Arianna Huffington: Why Willpower Fails — and What to Do Instead

We often think that better health is just a matter of trying harder, but science tells a different story. On this episode of The Dr. Hyman Show, I sit down with Arianna Huffington to explore why will...

9 Jul 202557min

Sharper, Stronger, Smarter: Build a Better Brain at Any Age

Sharper, Stronger, Smarter: Build a Better Brain at Any Age

Not long ago, conditions like Alzheimer’s were rare, but today, nearly one in two people over 80 are diagnosed with it. In contrast, in places like the Amazon, dementia affects only about one in a hun...

7 Jul 202552min

Bonus: Why Chronic Disease Is Exploding (Full Conversation with Daniel Schmachtenberger)

Bonus: Why Chronic Disease Is Exploding (Full Conversation with Daniel Schmachtenberger)

This is the full, unedited version of Dr. Hyman’s conversation with Daniel Schmachtenberger. The original episode was edited for pacing and clarity. This extended cut includes the entire four-hour di...

4 Jul 20253h 28min

Why Chronic Disease is Exploding w/ Daniel Schmachtenberger

Why Chronic Disease is Exploding w/ Daniel Schmachtenberger

I recently sat down with Daniel Schmachtenberger, a strategist and founding voice behind The Consilience Project, to explore the deeper systems fueling today’s chronic disease epidemic. On this epi...

2 Jul 20251h 21min

The Importance of Weight Training, Protein, and Muscle

The Importance of Weight Training, Protein, and Muscle

Muscle plays a powerful role in keeping us healthy and living longer, but most people start losing it after age 30—and that loss can drive chronic disease and early aging. The good news is that streng...

30 Jun 20251h 4min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
hjernesterk
rss-lopedrommen
hormonelle-frida
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
rss-kull
g-punktet
helsetipspodden
rss-sunn-okonomi
sinnsyn