
The Pegan Diet: Eat Like A Regenetarian
Our agriculture system is destructive— for the earth and for human health. The food produced by industrial agriculture leads to at least 11 million deaths a year and drives our obesity epidemic. We ne...
19 Feb 202118min

Reflections On Living An Authentic Life with Matthew McConaughey
Reflections On Living An Authentic Life | This episode is brought to you by Paleovalley, ButcherBox, and Four Sigmatic I was lucky enough to learn at a young age that we can write our own stories. We ...
17 Feb 20211h 1min

Heavy Metals And Health: The Untold Story with Dr. Elizabeth Boham
Heavy Metals And Health: The Untold Story | This episode is sponsored by Joovv and AquaTru We live in an environment steeped in chemicals that our bodies were not designed to process. When it comes to...
15 Feb 202150min

The Pegan Diet: Have Fats With Every Meal
Fat has been unfairly vilified for decades. The truth is that the right fats can make you healthy and lean, and can fuel your brain, while the wrong fats can be deadly. Unlike sugar, which is pretty m...
12 Feb 202113min

The History Of Our Food System: What’s Wrong And How To Fix It with Mark Bittman
The History Of Our Food System: What’s Wrong And How To Fix It | This episode is brought to you by Bioptimizers, Thrive Market, and Athletic Greens What do wealth inequality, chronic disease, climate ...
10 Feb 20211h 7min

Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More
Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More | This episode is sponsored by Thrive Market In this Q&A series, Dr. Mark Hyman takes live questions from his community. For a ch...
9 Feb 202156min

Addressing The Root Causes Of Childhood Obesity with Dr. Elizabeth Boham
Addressing The Root Causes Of Childhood Obesity | This episode is sponsored by Beekeepers Naturals and BLUblox Our children are unfortunately being born into a toxic food environment. Currently, a thi...
8 Feb 202142min

The Pegan Diet: Eat Your Meat As Medicine
The truth about meat is more nuanced than whether it is good or bad. While factory-farmed red meat is an environmental and climate catastrophe, is inhumane, and may have adverse health consequences, t...
5 Feb 202128min





















