Ask Mark Q&A #2: My Favorite Non-Stick Pots And Pans, Improving Brain Function, Managing PMS, And More

My guest today on The Dr. Hyman Show, Dr. Tom Frieden has spent decades proving how small, smart changes can save millions of lives.  We talk about his new book, The Formula for Better Health: How to...

22 Okt 20251h 40min

A hidden fire called chronic inflammation drives many problems—from joint pain and arthritis to autoimmune conditions, and even faster aging. Typical fixes (like pain meds and steroid shots) calm symp...

20 Okt 20251h 20min

Food is medicine isn’t a slogan—it’s how our bodies are designed to heal. My guest today, Autumn Smith, knows that better than anyone. After overcoming years of digestive and mental health struggles, ...

15 Okt 20251h 23min

Many communities face an uneven food landscape: plenty of cheap junk food, but few places to buy fresh, healthy food. This pattern—often called “food apartheid”—doesn’t happen by accident; it grows fr...

13 Okt 20251h 7min

Today we tackle Parkinson’s as a preventable epidemic—not an inevitable fate. I’m joined on The Dr. Hyman Show by two of the field’s top neurologists, Drs. Ray Dorsey and Michael Okun, co-authors of T...

8 Okt 20251h 45min

Our immune systems are under more pressure than ever—from processed diets, environmental toxins, stress, and fast-spreading infections—and the result is faster aging and greater vulnerability to disea...

6 Okt 202551min

Obesity is often seen as a matter of willpower, but science tells a different story. My guest today, Dr. David Kessler—former FDA commissioner, lawyer, physician, and the man who took on Big Tobacco—e...

1 Okt 20251h 14min

Thyroid trouble often starts as a whisper—tiredness, stubborn weight, dry skin—until a closer look shows the tiny neck gland that sets the body’s “speed” is out of tune. Basic tests can miss the real ...

29 Sep 202545min