Fixing The Root Causes Of Irritable Bowel Syndrome with Dr. Todd LePine

Fixing The Root Causes Of Irritable Bowel Syndrome with Dr. Todd LePine

Fixing The Root Causes Of Irritable Bowel Syndrome | This episode is brought to you by AirDoctor Millions of people suffer from irritable bowel syndrome (IBS). These people struggle with miserable, often disabling symptoms like bloating, cramps, diarrhea, constipation, and pain. IBS can be caused by a range of factors, including food allergies, overgrowth of bacteria in the small intestine (SIBO), a lack of digestive enzymes, parasites living in the gut, zinc or magnesium deficiency, and heavy metal toxicity. That’s why it is so critically important to personalize treatment based on the unique circumstances that exist for each person who suffers from IBS. In this episode, Dr. Hyman sits down with Dr. Todd LePine to discuss the numerous underlying issues that can contribute to IBS, what type of testing they conduct when working with patients experiencing IBS, and much more. Dr. LePine graduated from Dartmouth Medical School and is Board Certified in Internal Medicine, specializing in Integrative Functional Medicine. He is an Institute for Functional Medicine Certified Practitioner. Prior to joining The UltraWellness Center, he worked as a physician at Canyon Ranch in Lenox, MA, for 10 years. Dr. LePine’s focus at The UltraWellness Center is to help his patients achieve optimal health and vitality by restoring the natural balance to both the mind and the body. His areas of interest include optimal aging, bio-detoxification, functional gastrointestinal health, systemic inflammation, autoimmune disorders and the neurobiology of mood and cognitive disorders. Dr. LePine teaches around the world, and has given lectures to doctors and patients at American College for Advancement in Medicine (ACAM), Age Management Medicine Group (AMMG), the University of Miami Integrative Medicine Conference, The Kripalu Center in Lenox, MA, and is on the faculty for American Academy of Anti-Aging Medicine (A4M). Dr. LePine is the head of the Scientific Advisory Board for Designs for Health and a consultant for Diagnostic Solutions Laboratory. He enjoys skiing, kayaking, hiking, camping and golfing in the beautiful Berkshires, and is a fitness enthusiast. This episode is sponsored by AirDoctor. We need clean air not only to live but to create vibrant health and protect ourselves and loved ones from toxin exposure and disease. That’s why we’ve teamed up with AirDoctor to offer you the AirDoctor Professional Air Purifier systems at a special price. Learn more at www.drhyman.com/filter. In this episode, Dr. Hyman and Dr. LePine discuss: The conventional medicine approach to treating IBS Stress and IBS How the gut and the brain are connected Why an IBS diagnosis tells you nothing about the cause of IBS How having a history of colic as a baby, having been vaginally birthed or breast fed, your childhood diet, past antibiotic use, family history of digestive issues, and other information can provide insight into identifying the cause of and treating IBS Small Intestinal Bacterial Overgrowth (SIBO), having a “food baby,” and auto-brewery symptom Types of testing to diagnose IBS, including GI map testing, hydrogen methane breath testing, gastric level testing, IBSSure testing, and organic urine testing The negative effect of long-term use of acid blockers Reasons for IBS including food sensitivities, allergies, parasites, enzyme deficiencies, heavy metals, Lyme disease, autoimmune issues, akkermansia levels, and more How eating a colorful diversity of vegetables and fruits benefits gut health and the microbiome The relationship between the immune system and gut health Common inflammatory foods Stimulation of the vagus nerve for “resting and digesting” Treating leaky gut with prebiotics, probiotics, diet, and nutrients For more information visit drhyman.com/uwc Additional Resources: The Wrong Gut Bugs Can Make You Fat and Sick (and How to Fix Them) https://www.ultrawellnesscenter.com/2017/09/21/the-wrong-gut-bugs-can-make-you-fat-and-sick-and-how-to-fix-them/ Getting to the Root: Tackling SIBO with Functional Medicine https://www.ultrawellnesscenter.com/2019/06/14/getting-to-the-root-tackling-sibo-with-functional-medicine/ 10 Strategies to Eliminate IBS and Create Good Gut Health https://drhyman.com/blog/2015/08/26/10-strategies-to-eliminate-ibs-and-create-good-gut-health/ 5 Simple Steps to Cure IBS Without Drugs https://drhyman.com/blog/2010/09/16/5-simple-steps-to-cure-ibs-without-drugs/ How To Feed Your Gut https://drhyman.com/blog/2018/04/13/how-to-feed-your-gut/ Do Probiotics Really Work? https://drhyman.com/blog/2016/09/08/do-probiotics-really-work/ Hosted on Acast. See acast.com/privacy for more information.

Episoder(1079)

Dan Buettner on What Makes Blue Zones the Healthiest Places on Earth

Dan Buettner on What Makes Blue Zones the Healthiest Places on Earth

Dan Buettner is a National Geographic fellow, in charge of leading expeditions - he’s essentially a real life Indiana Jones. Having him on my podcast meant we got to discuss all the incredible places he has been and how it has led to his work on Blue Zones, a term he’s coined to designate the healthiest places on earth. Through research and study, Dan and his team were able to identify the 9 commonalities between all the Blue Zones - and those 9 things might surprise you. Tune into this brand new episode of The Doctor’s Farmacy for more! Also, it would be mean so much to me if you left a review - for whatever reason, those go a very long way, and they mean a lot to us. They also help more people find this podcast, so please consider writing one up! For more great content, find me everywhere: facebook.com/drmarkhyman youtube.com/drhyman instagram.com/markhymanmd

20 Jun 201857min

Miriam Horn on Why Big Farmers are Not Always the Bad Guys

Miriam Horn on Why Big Farmers are Not Always the Bad Guys

This week I sit down with Miriam Horn of the Environmental Defense Fund and New York Times-best selling author. What fascinated me most about our conversation is how she challenged and brought into question our assumptions about how we can save the environment. We so often point to ranchers, farmers and fisherman, the people who cultivate and raise our food, as being the enemy. But Miriam showed me that in those places, we can find unlikely allies who could shape the future our world forever and for the better. Don't forget to leave a review and subscribe so you never miss an episode. For more great content, find me everywhere: facebook.com/drmarkhyman youtube.com/drhyman instagram.com/markhymanmd

13 Jun 20181h 4min

Ryland Engelhart on Why a Vegan Started a Regenerative Farm with Animals

Ryland Engelhart on Why a Vegan Started a Regenerative Farm with Animals

My guest on today's episode of The Doctor's Farmacy is a food icon. Not only is he the co-founder of the influential restaurant Cafe Gratitude, he's also an author, filmmaker, activist and world leader in the rebuilding our soils to restore human and planetary health. We sat down to discuss gratitude and gratefulness, his background in the food industry, and his nonprofit Kiss the Ground. I hope you'll tune in.  Don't forget to leave a review and subscribe so you never miss an episode. For more great content, find me everywhere: facebook.com/drmarkhyman youtube.com/drhyman instagram.com/markhymanmd

6 Jun 201848min

Hawk Newsome on Black Health Matters

Hawk Newsome on Black Health Matters

My guest this week is Hawk Newsome, an extraordinary man and activist at the forefront of the new civil rights movement and president of Black Lives Matter, New York. Millions of African Americans are killed every year by an invisible form of racism, a silent and insidious injustice. This is an often-internalized force of racism and oppression that disproportionately affects the poor and African American communities. The culprit? Our food and food systems. It’s voices like Hawk's that are shining a light on these inequalities.   Don't forget to leave a review and subscribe so you never miss an episode. For more great content, find me everywhere: facebook.com/drmarkhyman youtube.com/drhyman instagram.com/markhymanmd

30 Mai 201848min

Nina Teicholz on Butter, Meat and The Science and Politics of Nutrition

Nina Teicholz on Butter, Meat and The Science and Politics of Nutrition

In my conversation with Nina Teicholz, a leading science journalist, we explore saturated fats, modern nutrition policy, and flawed research on our way to some startling conclusions. Her bestselling book, The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet, actually inspired me to write my own book. It was a tremendous honor to have her on the show. Join us for an hour long conversation about things that matter.  Don't forget to leave a review and subscribe so you never miss an episode. For more great content, find me everywhere: facebook.com/drmarkhyman youtube.com/drhyman instagram.com/markhymanmd

23 Mai 20181h 17min

Michael Moss on Salt, Sugar, Fat and The Role of the Food Industry in Creating Food Addiction

Michael Moss on Salt, Sugar, Fat and The Role of the Food Industry in Creating Food Addiction

It's an honor and pleasure to have Pulitzer Prize winning journalist and New York Times best selling author Michael Moss as my first guest. His book, Salt Sugar Fat: How the Food Giants Hooked Us, changed my trajectory of my own work. It woke me up to the shady practices of the food industry. In this episode, we talk about the dangers of the meat industry, how food corporations design food to be more addictive, and so much more. Don't forget to leave a review and subscribe so you never miss an episode. For more great content, find me everywhere: facebook.com/drmarkhyman youtube.com/drhyman instagram.com/markhymanmd

16 Mai 20181h 11min

Welcome to The Dr. Hyman Show

Welcome to The Dr. Hyman Show

This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics.

8 Mai 20181min

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