Ask Mark Q&A #4: MCT Oil, Reversing Diabetes, Pursuing A Career In Functional Medicine, And More

This episode is brought to you by Rupa Health, Cozy Earth, ButcherBox, and InsideTracker. When we experience stress–or any threat to our well-being–our brain goes on high alert, activating an ancient ...

19 Apr 20231h 8min

This episode is brought to you by Paleovalley, InsideTracker, and Athletic Greens. Western medicine likes to separate the mind from the body, but the truth is, they couldn’t be more connected. Startin...

17 Apr 202350min

This episode is brought to you by Rupa Health and Athletic Greens. Certain forms of exercise are more effective than others at optimizing our health, metabolism, and longevity. Our aerobic condition, ...

14 Apr 202319min

This episode is brought to you by Mitopure, Beekeeper’s Naturals, LMNT, and Nordic Naturals. Approximately 20 million people are suffering from prolonged post-covid symptoms, with cases increasing dai...

12 Apr 20231h 31min

This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker. If you have felt the uncomfortable sensation of your stomach expanding after eating, you are not alone. Up to 30% of Ame...

10 Apr 20231h 14min

This episode is brought to you by ButcherBox and Rupa Health. Many of us grew up with the message that vegetable oils are safe to use as a heart-healthy alternative over traditional saturated fats. Fo...

7 Apr 202322min

This episode is brought to you by Rupa Health, Cozy Earth, BiOptimizers, and InsideTracker. Cold-water immersion and heat therapy are among the biggest wellness trends of the past few years, but they ...

5 Apr 20231h 29min

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

4 Apr 202318min