What Is The Best Approach To The Ketogenic Diet?

What Is The Best Approach To The Ketogenic Diet?

What Is The Best Approach To The Ketogenic Diet? | This episode is brought to you by ButcherBox. We have all heard a lot about the benefits of the ketogenic diet in recent years; it has been shown to be an effective tool for weight loss, controlling and reversing diabetes, and improving brain function and overall whole-body health. So how does it work? Is it necessary to eat lots of meat and dairy if you are keto? And do you need to be keto forever to reap its benefits? Dr. Hyman explored these questions in his conversations with one of the leading voices in the Paleo/Primal and keto movements, Mark Sisson, and with Dr. Carrie Diulus, who has found a vegan-keto diet to be the best approach for her when it comes to managing type 1 diabetes and maintaining a healthy weight. Mark Sisson is the founder of the popular daily health blog, Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/Paleo, keto, and Whole30-friendly kitchen staples. Dr. Diulus is an orthopedic spine surgeon, vice chief of the medical staff, and director of the Spine Wellness Center at the Crystal Clinic, in Akron, Ohio. Prior to that, she was both a spine surgeon for the Center for Spine Health at the Cleveland Clinic and also a medical director in their IT department. Dr. Diulus’ surgical practice focuses on minimally invasive spine surgery. Her clinical interest involves strategies for improving patients’ musculoskeletal health and surgical outcomes by improving metabolic health with dietary and exercise strategies. She has type 1 diabetes and has published and is involved in ongoing research at Boston Children’s on the use of a low carbohydrate diet in the management of type 1 diabetes. This episode is brought to you by ButcherBox. Right now, ButcherBox is offering new members a free turkey with their first box. To take advantage of this special offer from ButcherBox, just go to ButcherBox.com/farmacy. Find Dr. Hyman’s full-length conversation with Mark Sisson, “Do You Have To Eat A Ketogenic Diet All Of The Time To Get Its Benefits?” here: https://DrMarkHyman.lnk.to/MarkSisson Find Dr. Hyman’s full-length conversation with Dr. Carrie Diulus and Dr. Ethan Weiss, “Is It Possible To Be Vegan-Keto?” here: https://DrMarkHyman.lnk.to/DrEthanWeissDrCarrieDiulus

Episoder(1081)

Why We Suffer And How Not To with Robert Thurman

Why We Suffer And How Not To with Robert Thurman

Before I became a doctor, I actually studied Buddhism. I wanted to understand the root of human suffering, and through that understand the way to creating happiness. I realized that by becoming a doctor, I could help people alleviate suffering in multiple ways. Better yet, through Functional Medicine, I could get to the root cause of why the body is struggling and correct it from the ground up. My interest in Buddhism was sparked when my sister took me, at just 15 years old, to a lecture by Professor Robert Thurman, the leading American expert on Tibetan Buddhism. My life has never been the same, and I was thrilled to sit down and tell him that on this episode of The Doctor’s Farmacy.  Robert Thurman is the Jey Tsong Khapa Professor of Indo-Tibetan Buddhist Studies in the Department of Religion at Columbia University; President of the Tibet House U.S., a non-profit organization dedicated to the preservation and promotion of Tibetan civilization; and President of the American Institute of Buddhist Studies, a non-profit affiliated with the Center for Buddhist Studies at Columbia University and dedicated to the publication of translations of important artistic and scientific treatises from the Tibetan Tengyur. Time chose Professor Thurman as one of its 25 most influential Americans in 1997, describing him as a “larger than life scholar-activist destined to convey the Dharma, the precious teachings of Shakyamuni Buddha, from Asia to America.” *For context this interview was recorded in April 2020 Here are more of the details from our interview:  Robert’s description of “Buddhism in a nutshell” (11:04) The first Noble Truth (or fact) of Buddhism: Recognizing that we suffer (15:30) The second Noble Truth (or fact) of Buddhism: Misunderstanding that our reality causes suffering (20:13) The third Noble Truth (or fact) of Buddhism: Freedom from suffering (22:44) The fourth Noble Truth (or fact) of Buddhism: The 8-fold path of education, or training (26:24) Using Buddhism as a lens for dealing with COVID-19 and all the resulting suffering (31:02) Changing our relationship to fear through empathy (37:37) Robert’s experience as a young man, traveling to India, and meeting the Dalai Lama (42:16) Robert’s psychedelic experience and how psychedelics be used to treat and educate (45:21) Book recommendations to go inward, and learn more about Buddhist thought and the environmental movement (59:02) Learn more about Robert Thurman at https://bobthurman.com/ Follow Robert on Facebook @Robert.A.F.Thurman and on Twitter @bobthurman Listen to Robert’s podcast at https://bobthurman.com/bob-thurman-podcast/

8 Jun 20201h 21min

Prolozone and Nutritional Therapy for Osteoarthritis with Dr. George Papanicolaou

Prolozone and Nutritional Therapy for Osteoarthritis with Dr. George Papanicolaou

Prolozone and Nutritional Therapy for Osteoarthritis with Dr. George Papanicolaou | This episode is sponsored by AirDoctor Millions of Americans suffer from chronic joint pain, most commonly in the knee, due to osteoarthritis. Conventional medicine typically treats the symptoms of osteoarthritis but does not necessarily do anything to reverse it. Functional Medicine approaches these issues differently, treating and reversing chronic inflammation through lifestyle, diet, botanicals, targeted supplements, and more—including more “out of the box” therapies like ozone and prolozone. In this episode, Dr. Hyman sits down with his colleague, Dr. George Papanicolaou, to discuss their experiences treating chronic joint pain in patients with nutritional and prolozone therapy. George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital. He is also an Institute for Functional Medicine Practitioner. Upon graduation from his residency he joined the Indian Health Service. He worked on the Navajo reservation for 4 years at the Chinle Comprehensive Medical Facility where he served as the Outpatient Department Coordinator. In 2000, he founded Cornerstone Family Practice in Rowley, MA. He practiced with a philosophy centered on personal relationships and treating the whole person, not just not the disease. He called that philosophy “Whole Life Wellness”. Over time as the healthcare system made it harder for patients to receive this kind of personal care Dr. Papanicolaou decided a change was needed. He began training in Functional Medicine through the Institute of Functional Medicine. In 2015, he established Cornerstone Personal Health – a practice dedicated entirely to Functional Medicine. Dr. Papanicolaou to join The UltraWellness Center in 2017.  In this conversation, Dr. Hyman and Dr. Papanicolaou discuss: Traditional therapies for arthritis and joint pain Why obesity is a risk factor for arthritis Microbiome of the gut can be found in the knee Using an anti-inflammatory diet and lifestyle interventions to treat osteoarthritis Why going gluten and dairy free, along with eliminating sugar, can improve joint pain How physical therapy can improve osteoarthritis How ozone and prolozone therapy works, and how it is used to treat arthritis, and how many treatments are typically needed Dr. Hyman’s personal experience with ozone treatment Supporting healing with nutrients  How prolozone can rebuild cartilage  For more information visit drhyman.com/uwc This episode is sponsored by AirDoctor. We need clean air not only to live but to create vibrant health and protect ourselves and loved ones from toxin exposure and disease. Learn more about the AirDoctor Professional Air Purifier system at a special price at www.drhyman.com/filter Additional Resources: Dr. George Papanicolaou | Medical Specializations https://www.ultrawellnesscenter.com/2019/11/19/dr-george-papanicolaou-medical-specializtions/ Nature’s Ibuprofen: Inflammation Pain Relief from Within! https://www.ultrawellnesscenter.com/2015/02/09/natures-ibuprofen-inflammation-pain-relief/ Conquering Arthritis Naturally https://drhyman.com/blog/2017/12/01/conquering-arthritis-naturally/ How Traumatic Stress Fuels the Flame of Gut Issues (and Arthritis) https://drhyman.com/blog/2017/10/03/traumatic-stress-fuels-flame-gut-issues-arthritis/ Dr. Hyman’s 10-Day Reset https://getfarmacy.com

5 Jun 202031min

Speaking Up About The Things That Matter: Hidden Forms of Racism

Speaking Up About The Things That Matter: Hidden Forms of Racism

Like most of you, I’m feeling the heaviness of our national news. The injustice we continue to be reminded of through violent, devastating acts needs to stop. We cannot tolerate a system that ignores equality and deems it acceptable to ignore a human plea for air, for life. On April 4, 2018, on the 50th anniversary of Martin Luther King Jr.’s death, I was honored to be asked to speak at Riverside Church in Harlem.  The day was focused on MLK Jr.’s fight for civil rights and social justice for minorities and the poor. Today, in lieu of airing our previously planned episode, I am instead sharing that talk I gave at Riverside Church just over two years ago, as an acknowledgment of the targeting of Black lives in our society and the need for systemic change to protect Black health and Black lives. Martin Luther King Jr. once said, “Our lives begin to end the day we become silent about things that matter.” We can no longer be silent about this.

3 Jun 202013min

The Science Of Creating Happiness with Laurie Santos

The Science Of Creating Happiness with Laurie Santos

Over 40% of college students report feeling too depressed to function on a daily basis. Over 60% are overwhelmingly anxious. This was not always the case. COVID-19 aside, what is it about our modern times that is leading to stress instead of joy? One of my observations is that we’re meant to be human beings, not humans doing, yet we’re constantly just trying to get things done, to accumulate more possessions, to achieve power and success. But we can reframe our perspective of what matters and focus more on simply being—on sitting, listening, noticing—to improve our happiness and satisfaction in life. Today’s guest on The Doctor’s Farmacy, Laurie Santos, is the perfect person to talk to about actively working on increasing our happiness.  Laurie Santos is a Professor of Psychology and the Head of Silliman College at Yale University, as well as the host of the critically acclaimed podcast The Happiness Lab. After observing a disturbing level of unhappiness and anxiety among her students, she began teaching a course entitled "Psychology and the Good Life," which quickly became the most popular course in Yale's history and has also reached almost 2 million people from all over the world online. Although she’s now best known as a "happiness expert,” Santos's research explores the much broader question of "What makes the human mind unique?" and often includes comparing the cognitive capacities of non-human animals to humans. Here are more of the details from our interview:  When Laurie began to notice the mental health crisis among her students (2:18) How we are misguided about what will make us happy by our culture and our intuition (5:32) The happiest countries in the world and one likely reason why the United States doesn’t make the list (9:09) How happiness is created through gratitude practices and serving others (12:17) Using social media and our technological devices more productively (22:49) Hacking your stress through your breath, diet, and more (40:24) Exercise your compassion muscle and fight compassion fatigue through metta, or loving kindness meditation (44:34) Creating new habits and rituals to build happiness (50:43) Ways in which the coronavirus pandemic is changing and affecting us (55:08) Post-traumatic growth (58:00) Check out Laurie’s podcast, The Happiness Lab at https://www.happinesslab.fm/ and follow her on Twitter @lauriesantos

1 Jun 20201h 3min

Treating Acne From The Inside Out with Dr. Elizabeth Boham

Treating Acne From The Inside Out with Dr. Elizabeth Boham

Treating Acne From The Inside Out with Dr. Elizabeth Boham | This episode is sponsored by AirDoctor Acne is the #1 skin condition in the United States, affecting not just millions of teenagers but an increasing number of adults as well. We spend over a billion dollars for prescriptions and over-the-counter (OTC) products to cure acne, yet at best these are short-term solutions. Conventional medicine deals with symptoms, so their solutions for acne include lathering on potions and lotions, and taking antibiotics or strong liver-damaging medications. Functional Medicine, on the other hand, addresses the problem’s root cause. From this lens, we can understand that numerous factors contribute to acne, including nutritional status, stress, toxicity, inflammation and hormonal and gut imbalances. In this mini-episode, Dr. Hyman is joined by Dr. Elizabeth Boham to discuss the Functional Medicine approach to treating acne and other skin issues. Dr. Elizabeth Boham is a physician and nutritionist who practices Functional Medicine as part of my team at The UltraWellness Center in Lenox, MA. Through her practice and lecturing, she has helped thousands of people achieve their wellness goals. She is part of the faculty of the Institute for Functional Medicine and has been featured on the Dr. Oz show and in a variety of publications and media including Huffington Post, The Chalkboard Magazine, and Experience Life. Her DVD Breast Wellness: Tools to Prevent and Heal from Breast Cancer explores the Functional Medicine approach to keeping your breasts and whole body well, a topic she is passionate about as a breast cancer survivor. In this episode, Dr. Hyman and Dr. Boham discuss: Why what you’re eating is so much more important than what you put on your skin How topical skin treatments can work in short term but cause issues in the long term  Foods that can commonly cause acne, including sugar, starch, dairy, and processed foods How sugar affects our microbiome and immune system How Dr. Boham treated two patients with acne  The gut-skin connection Nutrients that are really important for skin to turn over, including vitamin A and zinc How toxins such as pesticides and BPA can affect skin and overall health   Supporting your detoxification system through diet, hydration, sweat, and more For more information, visit drhyman.com/uwc This episode is sponsored by AirDoctor. We need clean air not only to live but to create vibrant health and protect ourselves and loved ones from toxin exposure and disease. Learn more about the AirDoctor Professional Air Purifier system at a special price at www.drhyman.com/filter Additional resources: “Got Acne? What You Put IN Your Body is More Important Than What You Put on Your Skin” https://www.ultrawellnesscenter.com/2019/08/01/got-acne-what-you-put-in-your-body-is-more-important-than-what-you-put-on-your-skin/ “Inner Glow” https://www.ultrawellnesscenter.com/2017/07/17/inner-glow/ “Hormones and Neurotransmitters” https://www.ultrawellnesscenter.com/2012/10/17/lesson-3-hormones-and-neurotransmitters/ “Gut and Digestive Health” https://www.ultrawellnesscenter.com/2012/10/17/lesson-4-gut-digestive-health/ “Detoxification” https://www.ultrawellnesscenter.com/2012/10/17/lesson-5-detoxification/ “Energy, Mitochondria and Oxidative Stress” https://www.ultrawellnesscenter.com/2012/10/17/lesson-6-energy-mitochondria-oxidative-stress/ “Clean Beauty” https://www.ultrawellnesscenter.com/2019/04/25/clean-beauty/ “Why Is Sugar So Hard To Kick” https://www.ultrawellnesscenter.com/2018/08/15/why-is-sugar-so-hard-to-kick/ “Essential Glutathione: The Mother of All Antioxidants” https://drhyman.com/blog/2010/05/19/glutathione-the-mother-of-all-antioxidants/ “Defeating Acne, Quick Meal Prep, and How to Gain Weight on a Low Carb Diet” https://drhyman.com/blog/2017/04/17/defeating-acne-quick-meal-prep-gain-weight-low-carb-diet/ “10 Simple Strategies to Eliminate Acne” https://drhyman.com/blog/2015/11/04/10-simple-strategies-to-eliminate-acne/ “Do Milk and Sugar Cause Acne” https://drhyman.com/blog/2011/02/11/do-milk-and-sugar-cause-acne/ “How to Feed the Gut” https://drhyman.com/blog/2018/04/13/how-to-feed-your-gut/ “Get These Toxins Out of Your House: https://drhyman.com/blog/2016/07/25/get-these-toxins-out-of-your-house/ “Enhance Detoxification” https://drhyman.com/blog/2010/08/30/the-ultramind-solution-key-5-enhance-detoxification/ “EWG’s 5 Ways to Reduce Your Exposure to Toxic BPA” https://www.ewg.org/news-and-analysis/2018/02/5-ways-reduce-your-exposure-toxic-bpa Hosted on Acast. See acast.com/privacy for more information.

29 Mai 202041min

Is Your Food Grown by Oppressed Farmworkers? with Kerry Kennedy

Is Your Food Grown by Oppressed Farmworkers? with Kerry Kennedy

Kerry Kennedy - Is Your Food Grown by Oppressed Farmworkers? | Brought to you by Thrive Market, Athletic Greens, and Theragun Social injustice is all around us. With the age of COVID-19, we see it in the higher rates of illness in our most underserved communities. On a larger, everyday scale we see it in the exploitation of farmworkers we all rely on to produce our food. Of course, these are only two examples of many human rights issues that we all should be thinking about. We often make a mistake in thinking we’re too insignificant to help. We’re not politicians, lobbyists, philanthropists, so what could we possibly do? The answer is a lot—with each small step of activism we take, we send positive ripples out into our communities and the rest of the world. I was so excited to sit down with my good friend Kerry Kennedy to talk about human rights activism and how her family has historically been a part of producing positive social change.  Kerry is the president of Robert F. Kennedy Human Rights. Since 1981, she has worked on diverse human rights issues including child labor, disappearances, indigenous land rights, judicial independence, freedom of expression, ethnic violence, impunity, women's rights, and the environment. Kerry is the author of the New York Times bestsellers Being Catholic Now, Robert F. Kennedy: Ripples of Hope, and Speak Truth to Power: Human Rights Defenders Who Are Changing Our World. Kerry founded RFK Compass, which convenes biannual meetings of institutional investors who collectively control $5 to $7 trillion in assets to address the impact of human rights violations on investment outcomes. She serves on the boards of the U.S. Institute of Peace, Human Rights First, Ethics in Action, SDG USA, Sustainable Development Goals Center for Africa, Health eVillages, Kailash Satyarthi Children's Foundation, Nizami Ganjavi International Center as well as several public companies.  This episode was sponsored by Thrive Market, Athletic Greens, and Theragun. Thrive Market has made it so easy for me to stay healthy, even with my intense travel schedule. Not only does Thrive offer 25 to 50% off all of my favorite brands, but they also give back. For every membership purchased, they give a membership to a family in need. Get up to $20 in shopping credit when you sign up and any time you spend more than $49 you’ll get free carbon-neutral shipping. All you have to do is head over to thrivemarket.com/Hyman. I use Athletic Greens in the morning as part of my daily routine. It’s really one supplement that covers so many bases and you’d be hard-pressed to find something else this comprehensive in one place. Right now Athletic Greens is offering my audience their Vitamin D3/K2 Liquid Formula free with your first purchase. Just go to athleticgreens.com/hyman to get your free bottle of Vitamin D3 and K2 with your first purchase.  The Theragun is a percussive handheld therapy tool that I can use at home on myself or you can use it on a partner. There are a variety of devices to choose from and multiple head attachments to get different kinds of targeted muscle treatments. The Gen Four series, with an OLED screen, personalized Theragun app, and plenty of power for deep relaxation start at just $199. Just go to theragun.com/Hyman to get your Theragun today. Here are more of the details from our interview:  Robert and Ethel Kennedy’s social justice work and how it influenced Kerry’s human rights work (7:06) Exploitation of food and farm workers in the U.S. and New York state (17:51) How Black people were intentionally excluded from the Fair Labor legislation passed by President Roosevelt (23:34) The importance of allowing collective bargaining among farm workers (26:10) The Coalition of Immokalee Workers’ work preventing exploitation of farm workers and how their model is being replicated around the world (30:15) The Fair Food Program and how it’s different from most social responsibility compacts (36:59) Health, economic, and human rights inequities in the United States (40:24) The silver linings of the coronavirus pandemic (43:27) RFK’s moral imagination, his role in the Cuban Missile Crisis, and the speech he gave on the night of MLK Jr.’s assassination (48:56) Social emotional learning (57:58) Learn more about Kerry’s work at RFK Human Rights at https://rfkhumanrights.org/ and follow her on Facebook @KerryKennedyRFK and on Twitter @KerryKennedyRFK Hosted on Acast. See acast.com/privacy for more information.

27 Mai 20201h 2min

How Food Policy Impacts Your Health with Senator Bill Frist, MD

How Food Policy Impacts Your Health with Senator Bill Frist, MD

Maintaining good health is front and center in most of our minds right now, and for good reason. As we take in the latest news on COVID-19 each day, it’s the perfect time to take a deeper look at why some of us are more susceptible to this virus. How can we collectively improve our immunity to combat this pandemic more successfully? How can we protect ourselves in the future? There are many ways. And you won’t be surprised that food and the policies that influence our food system are a huge piece of that puzzle.  Today on The Doctor’s Farmacy I talk with Senator Bill Frist, a politician, doctor, farmer, author, and much more. Senator Frist is a heart and lung transplant surgeon and former U.S. Senate Majority Leader. He represented Tennessee in the U.S. Senate for 12 years and was elected Majority Leader in 2003. He led passage of the 2003 Medicare Modernization Act and the historic PEPFAR HIV/AIDS legislation that has saved millions of lives worldwide.  As the founder and director of the Vanderbilt Multi-Organ Transplant Center, he performed over 150 heart and lung transplants, authored over 100 peer-reviewed medical articles, and published seven books on topics such as bioterrorism, transplantation, and leadership.  Throughout this episode, we discuss how a lack of appreciation for data and science among policymakers is affecting how we handle COVID-19, as well as healthcare in general. *For context, this interview was recorded on May 1, 2020. Here are more of the details from our interview:  Lack of appreciation for data and science among policymakers, as it relates to COVID-19 and healthcare in general (4:35) Is there an opportunity to improve our food system through policy at this moment in time? (7:28) Health and economic benefits of providing medically tailored meals to people with chronic disease (11:03) Food industry lobbying in Congress (15:44) Reforming our national food stamp and Supplemental Nutrition Assistance Programs (22:06) How policy moves from an idea to implementation, and why language and storytelling are critical to this process (26:03) Training COVID-19 contract tracers to be community health workers (41:24) Addressing challenges around the way we grow food and our commodity crop food system (52:13) Our health and its effect on our national security (1:01:35) Find Sen. Frist online at http://billfrist.com/ and follow him on Facebook @SenatorBillFrist and on Twitter @bfrist.  Subscribe to Sen Frist’s podcast, A Second Opinion, at https://bit.ly/aso-podcast

25 Mai 20201h 11min

How To Recover From Chronic Lyme And Tick Diseases with Dr. Todd LePine

How To Recover From Chronic Lyme And Tick Diseases with Dr. Todd LePine

Lyme disease and other tick-borne diseases often go undiagnosed or are misdiagnosed. This is partially because Lyme mimics other illnesses such as the flu, manifesting as diverse symptoms including headaches, muscle aches, stomach ulcers, constipation, and joint pain, making diagnosing and treating Lyme very difficult. Left unchecked, Lyme symptoms can worsen, creating a long-running inflammatory response and autoimmune illness. Lyme disease, or borreliosis, is caused by the bacterium Borrelia burgdorferi, which can proliferate to every area in your body. The good news is that with some work and effort, you can successfully treat Lyme disease. In this episode, Dr. Hyman sits down with Dr. Todd LePine to discuss the Functional Medicine approach to identifying and treating chronic Lyme and other tick-borne diseases. Dr. LePine graduated from Dartmouth Medical School and is Board Certified in Internal Medicine, specializing in Integrative Functional Medicine. He is an Institute for Functional Medicine Certified Practitioner.  Prior to joining The UltraWellness Center, he worked as a physician at Canyon Ranch in Lenox, MA, for 10 years.  Dr. LePine’s focus at The UltraWellness Center is to help his patients achieve optimal health and vitality by restoring the natural balance to both the mind and the body.  His areas of interest include optimal aging, bio-detoxification, functional gastrointestinal health, systemic inflammation, autoimmune disorders and the neurobiology of mood and cognitive disorders. Dr. LePine teaches around the world, and has given lectures to doctors and patients at   American College for Advancement in Medicine (ACAM), Age Management Medicine Group (AMMG), the University of Miami Integrative Medicine Conference, The Kripalu Center in Lenox, MA, and is on the faculty for American Academy of Anti-Aging  Medicine (A4M).  Dr. LePine is the head of the Scientific Advisory Board for Designs for Health and a consultant for Diagnostic Solutions Laboratory.  He enjoys skiing, kayaking, hiking, camping and golfing in the beautiful Berkshires, and is a fitness enthusiast. This episode is sponsored by AirDoctor. We need clean air not only to live but to create vibrant health and protect ourselves and loved ones from toxin exposure and disease. Learn more about the AirDoctor Professional Air Purifier system at a special price at www.drhyman.com/filter In this episode, Dr. Hyman and Dr. LePine discuss: Why conventional medicine doesn’t acknowledge chronic Lyme disease Why chronic Lyme and other tick-borne illness can present, or exist along with, conditions such as fibromyalgia, chronic fatigue system, autoimmune issues, Parkinson’s disease, Alzheimer’s and dementia, multiple sclerosis, SIBO and other gut issues, depression, and more What syphilis can teach us about Lyme and other tick-borne illness Conventional vs Functional Medicine testing, identification, and treatment for Lyme Using botanicals, herbs, sauna, and sunshine exposure to treat Lyme Can you get rid of Lyme? Off-the-grid therapies for Lyme including stem cells, exosomes, hyperbaric oxygen, hyperthermia, ozone therapy, and peptides  For more information visit drhyman.com/uwc Additional Resources: “7 Strategies To Tackle Lyme Disease” https://drhyman.com/blog/2015/10/09/7-strategies-to-tackle-lyme-disease/ “Getting to the Root Cause of MS and Chronic Fatigue Syndrome” https://drhyman.com/blog/2017/05/08/getting-root-cause-ms-chronic-fatigue-syndrome/ “The Myth of Diagnosis” https://drhyman.com/blog/2018/05/04/the-myth-of-diagnosis/ “Innovative Treatments for Chronic Disease Not Available in the US” https://drhyman.com/blog/2018/12/12/podcast-ep31/ “My Journey to Functional Medicine” https://ultrawellnesscenter.com/2019/03/20/my-journey-to-functional-medicine/

22 Mai 202055min

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