Getting To The Root Of And Getting Rid Of Heartburn And Reflux with Dr. Todd LePine

Getting To The Root Of And Getting Rid Of Heartburn And Reflux with Dr. Todd LePine

Getting To The Root Of And Getting Rid Of Heartburn And Reflux | This episode is brought to you by Paleovalley Most of us have experienced heartburn at one time or another, but for millions of people it is a chronic and painful condition. As a result, acid-blocking medications are among the top-selling drugs in America today. However, taking an acid blocker does nothing to address whatever is causing the heartburn and these drugs can have all sorts of negative side effects. Additionally, while acid blocking drugs block acid that can cause symptoms of heartburn and reflux, your body actually needs stomach acid to stay healthy. So, the key isn’t taking the drug. It’s finding the cause. In this episode, Dr. Hyman sits down with Dr. Todd LePine to discuss the Functional Medicine approach to treating heartburn and reflux. Together they discuss how to find the real causes of reflux and heartburn, get rid of them, and use the right foods, nutrients, and lifestyle therapies to heal the problem. Dr. LePine graduated from Dartmouth Medical School and is Board Certified in Internal Medicine, specializing in Integrative Functional Medicine. He is an Institute for Functional Medicine Certified Practitioner. Prior to joining The UltraWellness Center, he worked as a physician at Canyon Ranch in Lenox, MA, for 10 years. Dr. LePine’s focus at The UltraWellness Center is to help his patients achieve optimal health and vitality by restoring the natural balance to both the mind and the body. His areas of interest include optimal aging, bio-detoxification, functional gastrointestinal health, systemic inflammation, autoimmune disorders and the neurobiology of mood and cognitive disorders. Dr. LePine teaches around the world, and has given lectures to doctors and patients at American College for Advancement in Medicine (ACAM), Age Management Medicine Group (AMMG), the University of Miami Integrative Medicine Conference, The Kripalu Center in Lenox, MA, and is on the faculty for American Academy of Anti-Aging Medicine (A4M). Dr. LePine is the head of the Scientific Advisory Board for Designs for Health and a consultant for Diagnostic Solutions Laboratory. He enjoys skiing, kayaking, hiking, camping and golfing in the beautiful Berkshires, and is a fitness enthusiast. This episode is sponsored by Athletic Greens and Paleovalley. Right now Athletic Greens is offering Doctor’s Farmacy listeners a full year supply of their Vitamin D3/K2 Liquid Formula free with your first purchase, plus 5 free travel packs. Just go to athleticgreens.com/hyman to take advantage of this great offer. Until 12/4/20, Paleovalley is offering Doctor's Farmacy listeners 20% off the entire Paleovalley store. Just go to paleovalley.com and use the code Hyman20 to take advantage of this offer. In this episode, Dr. Hyman and Dr. LePine discuss: Common drivers of heartburn Why heartburn isn’t about having too much acid in the stomach The addictive quality, side effects, and danger of long-term use of PPI/acid-blocking drugs Foods that commonly cause heartburn The bacteria Helicobacter pylori (or H. pylori) which commonly causes not only ulcers but also reflux Patient cases in which Drs. Hyman and LePine treated heartburn and reflux Additional Resources: 3 Simple Steps to Eliminate Heartburn and Acid Reflux https://drhyman.com/blog/2010/07/17/3-simple-steps-to-eliminate-heartburn-and-acid-reflux/ Heartburn and Candida: What is Your Gut Trying to Tell You? https://drhyman.com/blog/2017/04/06/heartburn-candida-gut-trying-tell/ 7 Steps To Reverse Acid Reflux https://drhyman.com/blog/2013/09/26/7-steps-reverse-acid-reflux/ Is Your Doctor Making You Sick? https://www.ultrawellnesscenter.com/2015/02/12/doctor-making-sick/

Episoder(1087)

How Stress Impacts Your Immune System

How Stress Impacts Your Immune System

Did you know chronic stress can age your immune system faster than almost anything else? In this episode, I dive into the fascinating world of immune and lymph health with some of the leading experts in the field, including Dr. Mehmet Oz, Dr. Gerald Lemole, and Dr. Leonard Calabrese. We explore how stress, diet, and lifestyle can either rejuvenate or break down your immune defenses, leading to a host of chronic conditions. Learn practical, science-backed strategies to boost your immune resilience, reduce inflammation, and keep your body’s defenses in top shape. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: How To Reset Your Immune System At A Cellular Level Why Our Neglected Lymph System Is A Key To Optimal Health The Secrets to Creating a Healthy Immune System This episode is brought to you by Mitopure, Eudemonia, SleepMe, and Sunlighten. Support essential mitochondrial health and save 10% on Mitopure. Visit TimelineNutrition.com/Drhyman and use code DRHYMAN10. For the full lineup and to purchase a ticket, visit Eudemonia.net. Customize your sleep with ChiliPad. Visit Sleep.me/DRHYMAN and save up to $315 with code DRHYMAN. Right now, you can save up to $600 on a Sunlighten infrared sauna. Just go to http://sunlighten.com/mark-hyman and mention my name.

2 Sep 20241h 2min

Why Acne & Eczema Could Be Signs of a More Serious Health Issue | Dr. Mark Hyman

Why Acne & Eczema Could Be Signs of a More Serious Health Issue | Dr. Mark Hyman

Could your persistent acne, eczema, or psoriasis be a sign of something more serious? Join me on "The Doctor’s Farmacy" as I reveal how chronic skin conditions are often linked to gut health and nutrient deficiencies. I’ll share practical tips on how to support your skin by healing your gut, optimizing your diet, and identifying the root causes of inflammation. It’s time to understand what your skin is really telling you and how to fix it. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by AG1 and Essentia. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Enjoy an extra $100 off your organic mattress purchase with code HYMAN at checkout on Essentia's site. Visit MyEssentia.com/DrMarkHyman for more details.

30 Aug 202429min

Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary

Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary

Do you ever feel like the more meds you take, the worse you feel? The problem might lie in how our healthcare system operates. In this episode, I sit down with Dr. Marty Makary to tackle the alarming rise of colon cancer among young people, explore how our microbiome plays a crucial role in preventing chronic diseases, and discuss the unsettling influence of the pharmaceutical industry on medical practices. From the impact of antibiotics on children to the hidden dangers of over-medication, we unpack the urgent need for more transparency and a shift towards addressing the root causes of illness. In this episode, we discuss: The alarming increase in colon cancer among young people The microbiome's impact on overall health, from regulating the immune system to influencing mood and metabolism The deep influence of pharmaceutical companies on medical research, education, and policy, often at the expense of patient care The long-term health consequences of early antibiotic use in children The overmedication of Americans, particularly children, and the need for a shift towards addressing root causes of diseases View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by Rupa Health, Cozy Earth, Bioptimizers, and Adapt. Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com. Right now, you can save 40% when you upgrade to Cozy Earth sheets. Just head over to CozyEarth.com. Get Magnesium Breakthrough for FREE. Just go to magbreakthrough.com/hymanfree and get your FREE bottle today. Get a free pouch of Bio-Avail Organ from Adapt Naturals—when you subscribe to Bio-Avail Multi. Visit AdaptNaturals.com/farmacy.

28 Aug 20241h 20min

Why Quitting Sugar Could Save Your Life

Why Quitting Sugar Could Save Your Life

Did you know that sugar is lurking in more places than you might think, and it could be sabotaging your health in ways you never imagined? In this episode, I look back on my conversations with Dr. Richard Johnson and Dr. Robert Lustig. We examine how certain foods, especially those loaded with sugar, can trigger overeating, disrupt your metabolism, and lead to a cascade of health issues. Plus, I'll share practical strategies for detoxing from sugar, managing blood sugar levels, and reclaiming your health. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson Depressed or Anxious? You May Never Eat Sugar Again After Watching This The True Dangers Of Sugar with Dr. Robert Lustig This episode is brought to you by FOND, Mitopure, and Happy Egg. Get 20% off one-time orders for both new and returning customers. Just visit FondBoneBroth.com and use code MARK20. Support essential mitochondrial health and save 10% on Mitopure. Visit TimelineNutrition.com/Drhyman and use code DRHYMAN10. Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit happyegg.com/farmacy to find Happy Egg near you.

26 Aug 20241h 10min

How to Reclaim Your Energy and Overcome Chronic Fatigue | Dr. Mark Hyman

How to Reclaim Your Energy and Overcome Chronic Fatigue | Dr. Mark Hyman

Are you tired of feeling tired all the time? You're not alone—burnout is one of the most common complaints I hear from patients. In this episode, I dive into the root causes of chronic fatigue, including how mitochondrial dysfunction could be sabotaging your energy levels. I’ll share my personal journey with chronic fatigue and explain how functional medicine can help you boost your energy and finally feel like yourself again. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by AG1 and Rupa Health. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com.

23 Aug 202433min

Boost Immune Resilience with These Simple Steps | Dr. Elroy Vojdani

Boost Immune Resilience with These Simple Steps | Dr. Elroy Vojdani

In a world where chronic illness and unexplained health issues are on the rise, understanding the root causes behind immune dysfunction is more important than ever. In this episode of "The Doctor's Farmacy," I'm joined by Dr. Elroy Vojdani to explore the critical issue of immune resilience and its connection to chronic illness. Dr. Vojdani shares groundbreaking insights from his father’s work on immune health, along with practical strategies to boost your immune system, tackle long COVID, and reverse chronic conditions through personalized, functional medicine approaches. In this episode, we discuss: The Decline of Immune Resilience The Role of the Gut in Immune Health The Impact of Long COVID on the Immune System Molecular Mimicry and Autoimmunity The Connection Between Mitochondrial Dysfunction and Chronic Illness View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by Rupa Health, Pendulum, Neurohacker, Our Place, and Manukora Honey. Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com. Pendulum is offering listeners 20% off their first membership order at pendulumlife.com/farmacy. Discount applied at checkout. Decrease your "zombie cells" with Qualia Senolytic. Visit QualiaLife.com/Hyman to get 50% off and use code HYMAN for an additional 15% off your order. Upgrade your cookware, appliances and more with Our Place. Head over to FromOurPlace.com and enter code HYMAN at checkout to receive 10% off site-wide. Get your Manukora Honey Starter Kit today! Just head to Manukora.com/Hyman, to get $25 off.

21 Aug 20241h 16min

The Root Causes of Inflammation & What You Can Do To Stop It

The Root Causes of Inflammation & What You Can Do To Stop It

Ever wondered why you’re always tired, achy, or just not feeling your best? It could be chronic inflammation silently wreaking havoc on your health—but the good news is, there’s a way to stop it. Joined by experts Dr. Shilpa Ravella and Dr. David Furman, we explore the surprising ways your diet, environment, and even your daily habits might be fueling this silent killer. We break down the science behind inflammation, how it’s linked to almost every chronic disease, and what you can do to stop it in its tracks. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: What Causes Inflammation And How Can You Treat It? The Silent Killer: Inflammation And Chronic Disease How Silent Inflammation Accelerates Aging This episode is brought to you by Momentous, ButcherBox, and SleepMe. Head over to LiveMomentous.com/Mark for 20% off creatine, collagen, and all of their best-in-class products. ButcherBox is giving new members two pounds of wild-caught salmon for FREE plus $30 off. Visit ButcherBox.com/Farmacy and use code FARMACY30. Customize your sleep with ChiliPad. Visit sleep.me/DRHYMAN and save up to $315 with code DRHYMAN.

19 Aug 202451min

Best Breakfast Foods to Supercharge Your Health | Dr. Mark Hyman

Best Breakfast Foods to Supercharge Your Health | Dr. Mark Hyman

What if I told you that your breakfast habits might be sabotaging your entire day? In this episode of “The Doctor’s Farmacy,” I’m diving into the science behind starting your day right. Discover why a high-protein, nutrient-dense breakfast can set the tone for balanced blood sugar, reduced cravings, and improved cognitive performance. Plus, I’ll offer up some practical tips for making breakfast a powerful tool for maintaining a healthy weight and preventing chronic diseases. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by LMNT and Adapt. LMNT is giving listeners a FREE eight-count sample pack of their vital electrolyte drink mix with any purchase. Just visit DrinkLMNT.com/Hyman today. Get a free pouch of Bio-Avail Organ from Adapt Naturals—when you subscribe to Bio-Avail Multi. Visit AdaptNaturals.com/farmacy.

16 Aug 202422min

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