What the World's Longest-Lived People Eat
We all want to know what it takes to live a long, healthy, and happy life. In this mini-episode of the podcast, Dr. Hyman speaks with longevity expert and bestselling author of, “Blue Zones,” Dan Buet...
4 Okt 201912min
How a Doctor Cured Her Autoimmune Disease with Functional Medicine with Dr. Cynthia Li
Think about how different our medical system would be if all doctors were required to have an extreme health crisis before practicing medicine. It’s through those toughest times with our own health th...
2 Okt 20191h 21min
How Diet Influences Everything From Gut Health to Decision Making
The health of our digestive system greatly impacts the health of our whole body. This is because our gut is designed to help us digest food, absorb nutrients, keep invaders out, and even produce helpf...
27 Sep 201910min
Can Eating Regenerative Meat Help Reverse Climate Change? with Tom Newmark
Soil is the most important answer to climate change, and also one of the most underappreciated. Without soil, we have no food, and I don’t think I need to elaborate on how catastrophic that would be. ...
25 Sep 20191h 30min
Is convenience depleting your health and your bank account?
As a society, we have been brainwashed into thinking that cooking real food costs too much, is too hard, and takes too long. Fast food manufacturers and grocers lure us into convenient, heavily proces...
20 Sep 20199min
Is It Possible to Truly Heal From Trauma? with Dr. Jim Gordon
Trauma comes in many forms, and it’s something we’re all going to face at one point or another. Though it might seem in the moment that we should push away negative feelings and pretend everything is ...
18 Sep 20191h 11min
Can Food Reactivate Your Stem Cells?
Among the major superpowers of our stem cells is their ability to self renew. Stem cells can also sense damaged cells and tissues and send signals that promote self-healing. In this mini-episode, Dr. ...
13 Sep 20198min
Death is Inevitable but Aging is Not with Dr. David Sinclair
Age is not the definitive factor it’s made out to be when it comes to our health. We can use our age as a baseline for tracking our health and longevity, but it isn’t stagnant. For example, certain ty...
11 Sep 20191h 6min
