Arianna Huffington: Why Willpower Fails — and What to Do Instead
We often think that better health is just a matter of trying harder, but science tells a different story. On this episode of The Dr. Hyman Show, I sit down with Arianna Huffington to explore why will...
9 Jul 202557min
Sharper, Stronger, Smarter: Build a Better Brain at Any Age
Not long ago, conditions like Alzheimer’s were rare, but today, nearly one in two people over 80 are diagnosed with it. In contrast, in places like the Amazon, dementia affects only about one in a hun...
7 Jul 202552min
Bonus: Why Chronic Disease Is Exploding (Full Conversation with Daniel Schmachtenberger)
This is the full, unedited version of Dr. Hyman’s conversation with Daniel Schmachtenberger. The original episode was edited for pacing and clarity. This extended cut includes the entire four-hour di...
4 Jul 20253h 28min
Why Chronic Disease is Exploding w/ Daniel Schmachtenberger
I recently sat down with Daniel Schmachtenberger, a strategist and founding voice behind The Consilience Project, to explore the deeper systems fueling today’s chronic disease epidemic. On this epi...
2 Jul 20251h 21min
The Importance of Weight Training, Protein, and Muscle
Muscle plays a powerful role in keeping us healthy and living longer, but most people start losing it after age 30—and that loss can drive chronic disease and early aging. The good news is that streng...
30 Jun 20251h 4min
The Supplement That Reversed Aging in Human Trials, with Dr. Anurag Singh
On this episode of The Dr. Hyman Show, I sit down with Dr. Singh—Chief Medical Officer at Timeline and a pioneer in mitochondrial science—to talk about what’s really driving fatigue, muscle loss, and ...
25 Jun 20251h 19min
Anxiety, Autism, Allergies: The Hidden Triggers in Children No One Talks About
Rates of chronic illness, behavioral disorders, and neurodevelopmental challenges are rising rapidly among children, often tied to underlying gut dysfunction, nutrient deficiencies, and environmental ...
23 Jun 20251h 9min
Why You’re Still Tired — And How to Fix It (with Dr. Andy Galpin)
On this episode of The Dr. Hyman Show, Dr. Galpin, a leading expert in human performance, shares how to use your blood work, sleep metrics, and movement data in a way that actually helps you feel bett...
18 Jun 20251h 58min
