Is Hormonal Imbalance The Cause Of Your Resistance To Weight Loss?

Is Hormonal Imbalance The Cause Of Your Resistance To Weight Loss?

This episode is brought to you by LMNT and Athletic Greens. I often hear from patients, “I’ve hit a stubborn weight-loss plateau; even though I seem to be doing everything right, like eating the right foods and exercising, I’m not losing weight. How can I overcome that obstacle?” While many culprits contribute to weight-loss resistance, I find addressing hormonal imbalances helps many patients lose stubborn weight. In today’s episode of my series I’m calling Health Bites, I talk all about three big hormone disruptors: thyroid, cortisol, and sex hormones. This episode is brought to you by LMNT and Athletic Greens. Right now LMNT is offering my listeners a free sample pack with any purchase. This is a great way to try all eight flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/hyman today. AG1 contains 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to support your entire body. Right now, Athletic Greens is offering 10 FREE travel packs with your first purchase by visiting athleticgreens.com/hyman. Here are more details from our interview (audio version / Apple Subscriber version): The effects of excess insulin (3:40 / 1:35) Hypothyroidism or low thyroid function (4:33 / 2:15) Causes of thyroid dysfunction (5:43 / 3:37) Strategies for optimizing thyroid function and weight loss (6:39 / 4:30) Cortisol and resistance to weight loss (11:02 / 8:55) Resetting your nervous system (13:34 / 10:40) Sex-hormone imbalances (15:17 / 13:10) Strategies for balancing sex hormones (18:05 / 15:58) Mentioned in this episode How To Work With Your Doctor To Get What You Need The UltraThyroid Solution

Episoder(1130)

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