How To Move On After Getting Laid Off
When is it appropriate to air your dirty laundry on social media, and when is it best to keep your grievances offline? Jordana and Dr. Naomi start the week with a story about cheating, Facebook posts,...
7 Feb 20231h 14min
How To Shut Down An Oversharer
Jordana and Dr. Naomi start the week with a question about the best way to maintain positivity with daily affirmations. Is it better to list the “good moments” you experience each day or to focus on a...
31 Jan 20231h 10min
Why Can't I Commit To A Fifth Date? Ft. Jared Freid
In an Oversharing first, Jordana invites her U Up? co-host Jared Freid for a dating therapy session with Dr. Naomi. They walk through Jared’s dating challenges, including why it’s so hard to get past ...
24 Jan 20231h 26min
Is Honesty More Important Than Friendship?
Jordana and Naomi start the week with an article about how creating time to call your loved ones can lead to happiness. But what if you have the opposite problem? The Oversharing email of the week com...
17 Jan 20231h 11min
Why Is “Fairness” So Important To Us?
Did somebody say White Elephant? Jordana and Dr. Naomi are back from the holidays and swap stories about the highlights of their own gift swaps. Speaking of lavish gifts, our first email of the day co...
10 Jan 20231h 6min
Breaking An Anxious Attachment Style
Jordana starts off this episode by asking Naomi about how she feels now that her kids have cell phones. The Oversharing email of the week is from a listener struggling with anxious attachment. Jordana...
3 Jan 20231h 17min
Can I Set Boundaries Without Being Rude?
For the final episode of 2022, Jordana and Naomi start off by chatting about how the end of the year is a great time for reflection. They jump into an Overshare email about a mother who is anxious whe...
27 Des 20221h
Does “Manifesting” Actually Work?
Jordana starts the week by uncovering one of her ghosts of Christmas past, and Naomi explains why it may be relevant to all of us. The Oversharing email of the week comes from a listener who is curiou...
20 Des 20221h 5min
