27. Mindfulness Fridays - Introduction to Mindfulness & Meditation

Welcome to the "LA Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in LA. I’ll also answer any questions yo...

21 Jul 202213min

Get ready for a behind the scenes sneaky peek into all that goes on behind the scenes on a talk show. Sam has been on the sets of some of the biggest tall shows in the world; Ellen, James Cordon and J...

19 Jul 20221h 1min

Meet Oliver Bora of Olivers Hen's. What a legend, I first met Oliver at the Mullumbimby farmers markets. After becoming a huge fan of his ethical and sustainable eggs i wanted to know his story and af...

17 Jul 202232min

Welcome to the "LA Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in LA. I’ll also answer any questions yo...

14 Jul 202221min

I know health might not sound like a topic we’d be covering in an entertainment industry podcast, but we’ve always believed, no matter what your career goals are, health needs to be a priority. Health...

12 Jul 20221h 9min

Manoj is a Buddhist meditation and mindfulness teacher. I think this episode will inspire you to really embrace the things that make us feel more mindful and connected. Manoj openly shares about his j...

10 Jul 202246min

Welcome to the "LA Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in LA. I’ll also answer any questions yo...

7 Jul 202210min

So you’ve won the pitch, what’s next? Production! In this episode we deep dive all kinds of production from podcasts, to morning shows, commercials and music vids. We share a behind the scenes look at...

5 Jul 20221h 13min