31. Mindfulness Fridays - Body Image

The second I opened an email from Candice’s publicist asking if she could jump on the pod to promote her new book “The Chase” I knew I had to talk to this human. Not only is Candice a best selling cri...

11 Apr 202149min

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

8 Apr 202122min

Buckle in for a hit of inspiration and wisdom from this human! Kim is the artistic director of @16thstreetactorsstudio in Melbourne and it’s where I did my acting training. In this episode you’ll hear...

4 Apr 202149min

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

1 Apr 202114min

Today’s guest @julessebastian was an absolute dream to interview. Jules’ first book “Tea & Honesty” is officially available tomorrow! It’s such a great read in in this interview you’ll hear us unpack ...

28 Mar 202151min

Holy smokes! I can’t believe it! 100 episodes! First up; thank you so much to the listener for making this possible. We wouldn’t be here without you. In this episode we talk about dream guests, some o...

25 Mar 202150min

Far out, Zoe absolutely knocked me of my chair. it's rare you meet someone this open, honest and unapologetically themselves. Zoe is an actor and activist; they've been in Authur Miller's A View from ...

21 Mar 202139min

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

18 Mar 202114min