Hugh Van Cuylenburg -  The Power of Gratitude
KICPod27 Okt 2020

Hugh Van Cuylenburg - The Power of Gratitude

In today's episode we are joined by Hugh Van Cuylenburg. Hugh is the founding director of The Resilience Project, a best selling author, and co-host of the popular podcast, The Imperfects. Hugh has dedicated his life and his work to teaching people all over Australia about resilience and the power of gratitude, empathy and mindfulness. In the year that we have had, Hugh's stories and learnings are so valuable, and we hope this podcast can bring you some much needed joy in 2020.

This episode does have reference to eating disorders and may be triggering for some. If you need help please contact The Butterfly Foundation or Beyond Blue.

KIC SPECIAL SHARES:
Steph: The Happiest Man on Earth by Eddie Jaku
Laura: The Imperfects Podcast

See omnystudio.com/listener for privacy information.

Episoder(466)

CATCH UP: Our words of the year for 2026

CATCH UP: Our words of the year for 2026

This week we listen back to the words of the year we set for 2025 and reflect on how our years turned out compared to our intentions. Then we share our new words for 2026. And boy were we unprepared f...

1 Feb 41min

How Olivia Molly Rogers is thinking about motherhood

How Olivia Molly Rogers is thinking about motherhood

Olivia is the host of the podcast Tell Me More and one of our very first KICPod guests way back in 2020! This is a 3B's episode where we invite people we admire to share with us their 3B's - who they ...

27 Jan 32min

CATCH UP: Laura’s back!!! YUNGBLUD update + a BIG podcast announcement!!

CATCH UP: Laura’s back!!! YUNGBLUD update + a BIG podcast announcement!!

It’s our first catch up episode of the year!! It’s Laura’s first episode since giving birth to baby Atlas at the end of last year. Steph recaps her & Josh’s night at YUNGBLUD’s concert, including watc...

25 Jan 34min

Annabelle Lee has become the woman she always wished to be

Annabelle Lee has become the woman she always wished to be

Annabelle Lee hosts the podcast 'everybody has a secret' and produces Shameless. Considering how much we love Shameless (and we know you guys love it too!) we thought it was about time we had Annabell...

20 Jan 31min

How Gemma Dimond is getting her sparkle back

How Gemma Dimond is getting her sparkle back

Gem Diamond (née Watts) is a beauty writer, MC, and host of the beauty podcast Glow Journal. This is a 3B's episode where we invite people we admire to share with us their 3B's - who they want to beco...

18 Jan 34min

STEPH & YUNGBLUD!

STEPH & YUNGBLUD!

YUNGBLUD is on the podcast! YUNGBLUD (aka Dom Harrison) is in Australia for his IDOLS world tour and before his Melbourne show he stopped by the KICPod studio to sit down with Steph. In case you misse...

13 Jan 37min

Mindset tools to help you in 2026 - with Janey Martino

Mindset tools to help you in 2026 - with Janey Martino

Self-awareness, Emotional Freedom Techniques, hypnotherapy. These are just a few of the powerful mindset tools that we’ve built into the KIC app this year and they are all part of our new year challen...

11 Jan 39min

Laura: divorce, conflict + marathon lessons

Laura: divorce, conflict + marathon lessons

From the podcast 'Inherited' with Ruby Hall. While we're on holidays we'll be sharing episodes of us on other podcasts in case you missed them. This week it's Laura's turn again! Laura was on Inherite...

6 Jan 20min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
lydartikler-fra-aftenposten
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
wolfgang-wee-uncut
grenselos
min-barneoppdragelse
rss-dette-ma-aldri-skje-igjen
synnve-og-vanessa
rss-dannet-uten-piano
alt-fortalt
frokostshowet-pa-p5
fladseth
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
opptur-med-annette-og-ingeborg