Kate Wasley - Shifting Your Mindset and Body Acceptance
KICPod1 Des 2020

Kate Wasley - Shifting Your Mindset and Body Acceptance

In today's episode we are joined by Kate Wasley. Kate is a model from Perth who has become an advocate for body positivity and is changing the way society looks at women’s bodies. Kate opens up about her journey with disordered eating, fad diets, the dangers of encouraging weight loss and her personal journey to self-love. Kate’s messages are so important, we hope you enjoy hearing about her journey and can learn from her wisdom. You can find Kate on Instagram at @katewas_.

KIC SPECIAL SHARES:
Steph: Went rogue.
Laura: The Imperfects Podcast Interview with Steph.

See omnystudio.com/listener for privacy information.

Episoder(466)

Steph & Laura’s goals for 2026

Steph & Laura’s goals for 2026

Happy new year!!! We always start the year with a goal-setting episode but this year we’re doing things a little bit differently. With the help of our coach & Kic CEO, Janey Martino, this year we're s...

4 Jan 1h 5min

Steph: lessons on family & being liked

Steph: lessons on family & being liked

From the podcast 'Inherited' with Ruby Hall. While we're on holidays we'll be sharing episodes of us on other podcasts in case you missed them. This week it's Steph's turn again! Steph was on Inherite...

30 Des 202513min

Our fave Special Shares of 2025!

Our fave Special Shares of 2025!

Every week we share a Special Share: something we’re reading, watching, listening to, cooking, or doing, and this week we’re sharing our top Special Shares from the year! If you’re looking for somethi...

28 Des 202524min

Laura: spotting diet culture red flags

Laura: spotting diet culture red flags

From the podcast 'Big Small Talk' with Sarah Jane Adams & Hannah Ferguson. While we're on holidays we'll be sharing episodes of us on other podcasts in case you missed them. This week it's Laura's tur...

23 Des 202517min

Your most downloaded episodes of 2025!

Your most downloaded episodes of 2025!

We checked the stats and found the Wednesday episodes you guys loved most in 2025. While we're on holidays we thought we'd chuck them all together in the one episode for you to enjoy again (or for th...

21 Des 202528min

Steph: finding out Billie was breech + spontaneous labour

Steph: finding out Billie was breech + spontaneous labour

From the podcast 'Australian Birth Stories' with Sophie Walker. While we're on holidays we'll be sharing episodes of us on other podcasts in case you missed them. This week it's Steph's turn! Steph wa...

16 Des 202522min

Celebrating 10 years of Kic!

Celebrating 10 years of Kic!

Our business - Kic - is 10 years old! To celebrate, we decided to do something a little different this week, and invite three of our community members into the studio to join us for the episode! We sp...

14 Des 202545min

How Melissa Leong defines success (and why Masterchef wasn’t it)

How Melissa Leong defines success (and why Masterchef wasn’t it)

Melissa Leong is a food writer and a former judge on Masterchef Australia. This year Melissa published her memoir ‘Guts’ and we were so excited to finally have her on the pod to talk about it!! In thi...

9 Des 202546min

Populært innen Samfunn

rss-spartsklubben
aftenpodden
giver-og-gjengen-vg
lydartikler-fra-aftenposten
konspirasjonspodden
aftenpodden-usa
rss-nesten-hele-uka-med-lepperod
popradet
rss-henlagt-andy-larsgaard
grenselos
wolfgang-wee-uncut
min-barneoppdragelse
synnve-og-vanessa
fladseth
rss-dannet-uten-piano
alt-fortalt
rss-dette-ma-aldri-skje-igjen
frokostshowet-pa-p5
198-land-med-einar-trnquist
rss-frekvens-med-anine-olsen