Steph's big stuff up
KICPod15 Jan 2023

Steph's big stuff up

We're officially back for 2023, and in Steph & Laura's catch up today we find out the big blunder Steph made over the holidays that caused some awkwardness with the in-laws, plus a TikTok trend we don't know if we can get around.

SPECIAL SHARES:

Laura – #1: Ugly Love, novel by Colleen Hoover, #2: Blueback, film with Eric Banner in cinemas

Steph – November 9, novel by Colleen Hoover

KIC UPDATES:

Our new KIC Programs are progressive programs tailored to all fitness levels and designed to be followed so you can workout your way in the gym or at home and reach your fitness goals.

PLUS, our New Year Sale is extended for one more day! It's your last chance to sign up to KIC and save 50% off your first month. Simply use the code NEWYEARSALE23 at checkout. Sale ends midnight on Monday 16th of January 2023.

See omnystudio.com/listener for privacy information.

Episoder(454)

The story of Steph’s first Big O

The story of Steph’s first Big O

This week we read an article from The Cut about 8 women’s first orgasms and we LOVED it so we wanted to share it. Plus Steph shares the story of the first time she achieved a Big O. Then - Laura accid...

27 Jul 202530min

A deep dive into #SkinnyTok

A deep dive into #SkinnyTok

If your feeds are anything like ours, you’ve probably also noticed more #skinnytok and #diettok content recently. This week we unpack both, what’s so problematic about this type of content, and some r...

20 Jul 202540min

The reality of living with Type-1 diabetes & waiting for an organ transplant - with Rechelle Coombes

The reality of living with Type-1 diabetes & waiting for an organ transplant - with Rechelle Coombes

Rechelle Coombes was diagnosed with Type-1 diabetes when she was 12. In her teens and early 20’s, Rechelle developed diabulimia (an eating disorder where diabetics restrict themselves of insulin) whic...

15 Jul 20251h 1min

Welcome back Steph!

Welcome back Steph!

This week Steph updates us on how things have been going for the past 5 weeks since she gave birth to baby Billie, plus how it went introducing Harvey to Billie for the first time, and what’s going on...

13 Jul 202536min

Ten things Laura does to stay healthy during winter

Ten things Laura does to stay healthy during winter

The temperature has dropped, the days are getting shorter, and everything feels a bit harder than it should right now. We’re in the depths of winter in Australia right now and so for this special Frid...

10 Jul 202526min

Q&A with Laura’s husband Dalton on pregnancy, childbirth & becoming a dad

Q&A with Laura’s husband Dalton on pregnancy, childbirth & becoming a dad

This week Dalton is back on the podcast to answer all of your pregnancy questions! You asked: what are you most excited for? Are you scared to see Laura go through labour? Do you know the gender? How...

8 Jul 202533min

A catch up with Zara McDonald: our top 3 business lessons

A catch up with Zara McDonald: our top 3 business lessons

Zara McDonald is the co-founder of Shameless Media and co-host of Shameless podcast. We know you guys love Shameless as much as us, so we hope you love this chat with Zara as much as we do! In this sp...

6 Jul 202548min

Turning anxiety into action - with Milly Bannister

Turning anxiety into action - with Milly Bannister

Milly Bannister is the Founder of Gen-Z mental health charity ALLKND. We spoke about Milly on a Monday catch up episode a few months ago when she went to Canberra for the Budget lock-up and so we were...

1 Jul 202538min

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