When ab exercises “get you there”.. if you know what we mean 😉
KICPod5 Feb 2023

When ab exercises “get you there”.. if you know what we mean 😉

The other week we learned that erotic novels are what gets Steph going, and it turns out there are some much weirder turns on out there! In Steph & Laura’s catch up today, we hear from the KIC community about the odd things that get you in the mood, and find out which one of the girls “got there” from an ab workout!

Also in today’s episode we hear a D&M from someone who's at a crossroads in their relationship, plus Laura confronts her husband Dalton about a recent life choice that cost a small fortune, and some rumours must be cleared after the recent Sunday Life cover shoot that Steph & Laura did.

SPECIAL SHARES:

Steph – Heartstrong, book by Ellidy Pullin

Laura – Wisdom from the top, podcast by Guy Raz

KIC UPDATE:

We have weekly Masterclasses dropping in the KIC app as of today! Over the coming weeks you can expect fresh, one-off style workouts to keep you motivated every week in February and help you reach your fitness goals!

See omnystudio.com/listener for privacy information.

Episoder(466)

Wedding Prep

Wedding Prep

In lead up to Steph’s wedding, we thought we’d get her wedding dress designer, Kyha from One Day Bridal, and her makeup artist for the big day, Monica Gingold, on for a chat. We touch on the pressure ...

19 Nov 201956min

SEX ED with Chantelle Otten

SEX ED with Chantelle Otten

In today’s episode we are joined by @Chantelle_otten_sexologist, an award winning Sexologist. Chantelle is passionate about sex education and shared all her tips and tricks with us and answered all of...

12 Nov 201956min

Fertility 411 with Dr Bronwyn

Fertility 411 with Dr Bronwyn

In today’s episode we speak to our Keep It Cleaner health expert, Dr Bronwyn Hamilton, who is a qualified Obstetrician and Gynaecologist. Bronwyn chats to us today about all things fertility related. ...

5 Nov 201950min

Alex Hayes: Growth and Personal Development

Alex Hayes: Growth and Personal Development

Alex Hayes is a competitive surfer boy turned content creator who now travels the world and documents his life for his job. At only 7, Alex started doing surf life saving which then inspired him to ta...

29 Okt 201959min

Lana Wilkinson: BTS in the Fashion Industry

Lana Wilkinson: BTS in the Fashion Industry

In this episode we chat to Lana Wilkinson, one of Australia’s biggest stylists and style icons. Lana talks to us about the steps she has taken over the years to become a successful businesswoman. She ...

22 Okt 20191h 1min

An Aussie Makeup Artist's Journey to Hollywood

An Aussie Makeup Artist's Journey to Hollywood

If you’ve ever wanted to go behind the scenes in the glamorous world of hair and make up, this episode is for you! LA-based hair and make-up artist Blondie is a KIC Girl who is killing it in her caree...

15 Okt 201947min

Navigating Your Finances in Your 20s

Navigating Your Finances in Your 20s

We’re all about helping our KIC Girls live their best life and that’s why we’re excited to share this money chat with She’s On The Money host Victoria Devine. Victoria shares a wealth of knowledge inc...

8 Okt 201951min

Behind the Scenes in PR: OneTwo Agency

Behind the Scenes in PR: OneTwo Agency

Want to make it in PR? This episode has everything you need to know. Tessa-Jay Slight and Rachel Hayes are the amazing directors of boutique Melbourne PR agency OneTwo Agency. They share their busines...

1 Okt 201953min

Populært innen Samfunn

rss-spartsklubben
aftenpodden
giver-og-gjengen-vg
lydartikler-fra-aftenposten
konspirasjonspodden
aftenpodden-usa
rss-nesten-hele-uka-med-lepperod
popradet
rss-henlagt-andy-larsgaard
wolfgang-wee-uncut
grenselos
min-barneoppdragelse
synnve-og-vanessa
fladseth
rss-dette-ma-aldri-skje-igjen
frokostshowet-pa-p5
alt-fortalt
198-land-med-einar-trnquist
rss-dannet-uten-piano
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem