The perks of Steph’s bob she didn’t see coming
New hair…new Steph? Steph cut her hair into a bob and the results have been…surprising. This week we also react to your unpopular Christmas opinions. Is Home Alone a Christmas movie? When is it too so...
10 Des 202333min
Sleep, sunscreen & hobbies: what we’re bringing into 2024
Ins & outs are OUT. Instead we’re focussing on the small things that we can do to make a big difference in 2024. We asked you what you want to bring into 2024 and we were overwhelmed by your responses...
3 Des 202327min
Don’t let your menstrual cycle dictate your training with Dr Hazel Wallace
Hazel Wallace is a medical doctor, nutritionist, women’s health advocate and founder of ‘Align’ a 10-week online program demystifying the menstrual cycle. We asked you for your menstrual cycle questio...
28 Nov 202332min
Who's washing their legs in the shower? Not us!
It's enough to just let the water run down your legs in the shower...right? If you thought not washing her bra or vibrator was where Laura’s grotty habits ended…wait until you hear what she does (or m...
26 Nov 202327min
Trust us: nothing good happens after 2 shots!
It’s the start of SCHOOLIES week and sorry to sound like boomers but please take your rules with you. You sent us your Schoolies stories and we LOVED them but seriously…please take care of yourselves ...
19 Nov 202333min
Think manifesting isn’t for you? These 7 steps will change your mind, with Roxie Nafousi
Roxie Nafousi is a self-development coach and bestselling author of ‘Manifest’ and ‘Manifest For Kids’. In 2018, Roxie hit rock bottom after a years-long on/off relationship with drugs. So when a frie...
14 Nov 202345min
"My boyfriend is insecure and makes me doubt myself. What should I do?"
Today we open the Kic mail box and hear from YOU: what did your boyfriend's mum do with your stuff? Are the scales in shopping centres deliberately placed outside women's bathrooms? And we answer your...
12 Nov 202334min
To wash or not to wash: exposing our grotty post-pee habits
We asked for your grotty habits and you guys showed up! Steph was horrified when she learned Laura only washed her bra once a month so we asked you guys for your grotty habits and we’ve never felt so ...
5 Nov 202335min
