Steph was recognised while her ***** was exposed 😱
KICPod12 Mar 2023

Steph was recognised while her ***** was exposed 😱

WOW is all we can say. In Steph & Laura's catch up today, we learn that Steph was recognised during one of the most awkward encounters you could possibly have! And it turns out Laura has had a similar experience herself.

Also in today's episode, we discuss the most beautiful TikTok we've ever seen about body positivity which you can view here, plus we respond to a D&M about someone who doesn't have the same views as her partner about health.

SPECIAL SHARES:

Laura - A reminder to get your yearly health check

Steph - 'Gratitude for your body'; Mind & Body Pilates class in the KIC app

KIC UPDATE:

Last week we dropped a new workout type - Mind & Body Pilates, led by our expert trainer Christina. These classes are a great way to incorporate mindfulness and movement into your everyday. There's 10 new Mind & Body Pilates Masterclasses available in the KIC app now.

See omnystudio.com/listener for privacy information.

Episoder(460)

The most HUMILIATING moment of Laura's life!

The most HUMILIATING moment of Laura's life!

In Steph & Laura's catch up today, Laura reveals something that recently happened when she went through airport security that was by far the most embarrassing thing she's ever experienced in her life!...

15 Okt 202332min

The funniest and most personal stories ever!

The funniest and most personal stories ever!

We hope you're ready to cry tears of laughter all whilst squirming and potentially gagging at the same time. In Steph and Laura's catch up today, we asked the question 'when did you not make it to the...

8 Okt 202332min

Giving up alcohol and overcoming body image struggles, with Steph Elswood

Giving up alcohol and overcoming body image struggles, with Steph Elswood

* Trigger Warning: This episode discusses disordered eating. If you or anyone you know needs support, contact The Butterfly Foundation on 1800 33 4673 (1800 ED HOPE) * Steph Elswood grew up as a profe...

3 Okt 202345min

Laura expresses her fear of not coping

Laura expresses her fear of not coping

In Steph and Laura's catch up today, there's quite the mixture of raw honesty and light-hearted fun. Laura explains that there's a looming time period in her life that she fears she will not mentally ...

1 Okt 202334min

Steph opens up about being slut shamed in high school

Steph opens up about being slut shamed in high school

In Steph & Laura's catch up today, Steph shares her experience with something extremely difficult and humiliating that she went through in high school, plus the conversation is brought back about the ...

24 Sep 202335min

Overcoming gymtimidation & a lack of self worth, with Sydney Cassidy

Overcoming gymtimidation & a lack of self worth, with Sydney Cassidy

Sydney Cassidy is the founder of Gym Girls Locker Room – a community of like-minded women looking to build strength and confidence at the gym where they can support, encourage and communicate with one...

19 Sep 202339min

Did Steph's prank go too far?

Did Steph's prank go too far?

In Steph & Laura's catch up today, we reminisce about the days where prank calling someone as a kid was the most hilarious thing in the world - but Laura is shocked by one of Steph's mischievous child...

17 Sep 202330min

When did living happily ever after become such a bad thing?

When did living happily ever after become such a bad thing?

In Steph & Laura's catch up today we address the chat around the remake of Snow White, why it seems they are changing the entire storyline, why people up in arms about it, and what being a feminist ac...

10 Sep 202326min

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