We’re back!
KICPod14 Jan 2024

We’re back!

It’s our first catch up episode of 2024 and we’re so happy to be back! We catch up on our holidays - Laura’s reveals her latest injuries and wants YOUR help to be less clumsy in 2024, and Steph shares the reality of what it’s really like to holiday with a toddler.

And Steph shares her reflections on turning 30 – what she’s letting go of (caring about cellulite) and practicing more of (backing herself).

Chat to you on Wednesday ❤

SPECIAL SHARES:

Kic UPDATE:

Whether you're looking to build strength, find your Pilates flow or start your running journey – Kic off 2024 with our Feel Good Challenge. Make 2024 the year you focus on your smile, not the scales.

FOLLOW US

KICPOD @kicpod on Instagram
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok

See omnystudio.com/listener for privacy information.

Episoder(456)

How to tackle your life admin

How to tackle your life admin

On this episode of the KICPOD Steph and Laura chatted with Mia Northrop, the co-author of Life Admin Hacks and co-host of the Life Admin Life Hacks podcast.We all know how overwhelming life admin can ...

17 Mai 202253min

How do I know if I ACTUALLY want kids?

How do I know if I ACTUALLY want kids?

On this episode of the KICPOD, Steph and Laura spoke to journalist and published author Gina Rushton. After being faced with the decision about whether she herself wanted children, Gina was inspired t...

10 Mai 202258min

Lisa Wilkinson: A fearless approach to building your career

Lisa Wilkinson: A fearless approach to building your career

On this week’s episode Steph and Laura spoke to one of Australia’s most admired journalists, Lisa Wilkinson. From being the youngest ever editor of a national magazine to co-hosting one of Australia’s...

3 Mai 20221h 6min

Living a Life with Impact with Maria Thattil

Living a Life with Impact with Maria Thattil

On this week’s episode of the KICPOD, Steph and Laura spoke to the incredible Maria Thattil. Maria takes us through her journey of transitioning away from the corporate world and into the limelight wh...

26 Apr 202246min

Why Do We Feel Guilty All the Time and is it a Bad Thing!?

Why Do We Feel Guilty All the Time and is it a Bad Thing!?

In this week’s episode of the KICPOD Steph and Laura discuss guilt - the emotional reaction we all experience where we feel responsible or regretful for what has or hasn’t happened. Steph and Laura op...

5 Apr 20221h 3min

The Raw Reality of Domestic Abuse and Family Violence

The Raw Reality of Domestic Abuse and Family Violence

This week we spoke to Tarang Chawla, the host of Future Women’s Podcast ‘There’s No Place Like Home’ about domestic and family violence. In this chat Tarang shares his personal experience with domesti...

29 Mar 202256min

D&M - Missing Your Ex, Finding Independence & Paving Your Own Way

D&M - Missing Your Ex, Finding Independence & Paving Your Own Way

In this episode Steph and Laura share their advice on your D&M's. They unpack your questions about missing your ex, feeling like you’re falling behind in your life, navigating how to live away from yo...

22 Mar 202245min

The power of mindset and finding happiness with Em Carey

The power of mindset and finding happiness with Em Carey

With World Happiness Day quickly approaching, Steph and Laura took the opportunity to chat with ray of sunshine Em Carey also known as 'the girl who fell from the sky'. After becoming paralysed from t...

15 Mar 202253min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
konspirasjonspodden
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
lydartikler-fra-aftenposten
wolfgang-wee-uncut
alt-fortalt
grenselos
rss-dette-ma-aldri-skje-igjen
synnve-og-vanessa
fladseth
frokostshowet-pa-p5
rss-dannet-uten-piano
min-barneoppdragelse
rss-frekvens-med-anine-olsen
opptur-med-annette-og-ingeborg