BONUS EP | Self-care Sleeptember, meditating and taking care of our minds.
BONUS EP! To celebrate the launch of Self-care Sleeptember at KIC Steph and Laura revisit one of their favourite self-care episodes with KIC meditation coach Meg James. For many of you nights are beco...
3 Sep 202131min
All things weddings - talking postponements, expectations and budgets
On the KICPOD this week Steph and Laura answer your sticky questions all about weddings. Sharing their honest opinions and advice from their personal experiences, they shed some light on on how to nav...
31 Aug 202142min
How to Endo with Bridget Hustwaite
Endometriosis affects1 in 9 women, trans and non-binary people across Australia. This week we’re shedding light on this invisible illness by speaking with Bridget Hustwaite, author of How to Endo. Bri...
24 Aug 20211h 9min
Confidence, determination & learning to back yourself
In this week's episode Steph and Laura dive deep into their personal experiences with confidence. Answering the KIC communities questions, they explore the moment they first felt confident, stability ...
17 Aug 202155min
Real talk - vulnerability, insecurities and people pleasing
In this raw and real episode, Steph and Laura put the spotlight on vulnerability. Sharing their own personal experiences they explore the fear of being judged, managing our insecurities, the need to p...
10 Aug 202150min
Creativity, Career Change and Combatting Self-Doubt with lady-brains
Steph and Laura chat to best friends and co-founders of Lady Brains, Anna Mackenzie & Caitlin Judd. This episode is jam-packed full of advice on career changes, self doubt, internships and finding cre...
3 Aug 20211h 13min
An Hour of Empowerment with Resilience Expert, Hugh van Cuylenburg
In this week's much needed episode, Steph and Laura chat with the founder of The Resilience Project and host of The Imperfects Podcast, Hugh van Cuylenburg. Hugh shares his expertise on avoiding socia...
27 Jul 202157min
D&M - Mum guilt, silver linings and how to know you’re ready
After a short break, the KIC POD is back! Steph and Laura KIC' things off with a catchup. Steph is then joined by Em, one of the incredible mums in her mother's group, to answer your D&Ms on all thing...
20 Jul 202157min
