Are you an overthinker? Welcome to the club
KICPod5 Mai 2024

Are you an overthinker? Welcome to the club

Our stories of overthinking and overexplaining! Laura shares what happened when she spent the day rubbing her eyes and tried to buy three bottles of wine on a Friday night (without looking in the mirror) and Steph reveals a recent email fail. Then we hear your stories of overthinking. Overthinkers, hypochondriacs, anxious girlies…you’re all welcome here.

Plus we open the mailbox to answer one of your DMs about running: “how do you know the difference between listening to your body vs breaking the mental barrier of “I can do it?”

And we want to give you a nickname! Are you a Little Ray (of sunshine) or a Cloudy? Have your say in the closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/

And it’s the final week of the KICPOD audience survey! Tell us what you think of the podcast and you’ll go in the running to win a $100 Visa e-gift card https://form.typeform.com/to/wzd5Wuuu

SPECIAL SHARES

  • Steph: The Tortured Poet’s Department - Taylor Swift AND A Court of Thorns and Roses by Sarah J. Maas
  • Laura: Joy Decision from The Imperfects podcast https://podcasts.apple.com/au/podcast/dr-emily-joy-decision/id1476501557?i=1000653132952

Kic UPDATE
Join is for the final Kic Run Club meet up this Saturday in Sydney! We’re meeting at the North Bondi Surf Club at 7:30am. There will be giveaways from New Balance and a relaxation station for after your run. No matter how far you can run, come join us!

Register here https://www.eventbrite.com.au/e/kicrun-club-north-bondi-meet-up-tickets-888002568587

FOLLOW US

KICPOD @kicpod on Instagram
Join our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store

See omnystudio.com/listener for privacy information.

Episoder(474)

Getting a good night’s sleep - with sleep expert Elina Winell

Getting a good night’s sleep - with sleep expert Elina Winell

We know we need it…but how many of us are actually getting enough sleep? Turns out - not a lot! This week Laura speaks with sleep expert Elina Winell about the fundamentals of good sleep - how much of...

19 Aug 202529min

What we’re doing to break our phone addictions

What we’re doing to break our phone addictions

Steph’s been on her phone more than she’d like but she has a plan to try and quit it! But we want to know from you - what have you done that’s actually worked!? Tell us on Instagram @kicpod. Plus! One...

17 Aug 202533min

“You’ve lost the plot” - how manosphere influencers try to discredit Laura

“You’ve lost the plot” - how manosphere influencers try to discredit Laura

This week Laura shares about the different ways that manosphere influencers have been attempting to discredit and diminish her online and the very long history of calling women “crazy”. And! What’s t...

10 Aug 202543min

Hard work, Oxford, fertility & relevance - with Brooke Boney

Hard work, Oxford, fertility & relevance - with Brooke Boney

Brooke Boney is a proud Gamilaroi woman, journalist, presenter, and author. Last year Brooke resigned from her job hosting The Today Show to pursue a Master’s degree at Oxford University. This year Br...

5 Aug 202556min

How much would you pay to attend a wedding?

How much would you pay to attend a wedding?

One of the most common questions we get in the KICPOD DMs on Instagram is about weddings, so when we saw this article about the increasing costs of attending a wedding, we knew we had to talk about it...

3 Aug 202531min

How Jamila Rizvi lives with a broken brain

How Jamila Rizvi lives with a broken brain

When Jamila was 31 she was diagnosed with craniopharyngioma - a rare brain tumour that would see Jamila undergo surgeries, radiation, scans, hospital stays and everything in between. Jamila has writte...

29 Jul 202554min

The story of Steph’s first Big O

The story of Steph’s first Big O

This week we read an article from The Cut about 8 women’s first orgasms and we LOVED it so we wanted to share it. Plus Steph shares the story of the first time she achieved a Big O. Then - Laura accid...

27 Jul 202530min

A deep dive into #SkinnyTok

A deep dive into #SkinnyTok

If your feeds are anything like ours, you’ve probably also noticed more #skinnytok and #diettok content recently. This week we unpack both, what’s so problematic about this type of content, and some r...

20 Jul 202540min

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