How To Cut The Small Talk Without Feeling Anxious
ADHD Chatter9 Mar 2024

How To Cut The Small Talk Without Feeling Anxious

In this week's bitesize clip I chat to Dez Rock. She explains why small talk is a waste of time and how we can unmask and find our tribe. Dez is the CEO of SIEMonster, and a neurodivergent leader. Dez knows that having ADHD has been anything but a detriment to her career – her ability to see the world as a puzzle (and manage all of the pieces) has made her an exceptional leader. Listen to full episode on Spotify 👉 https://open.spotify.com/episode/0I3KtBy2GOkP2La0ctvplx?si=HKuVH8hBQwGAXBMAfwmrqg Listen to full episode on Apple Podcasts 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000625192406 Watch full episode on Youtube 👉 https://www.youtube.com/watch?v=X1nT2hBaZHY&t=463s Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(203)

Jessie Mei Li dissects late ADHD diagnosis

Jessie Mei Li dissects late ADHD diagnosis

Jessie Mei Li is an English actress best known for her starring role as the main character in the Netflix fantasy series Shadow and Bone. Today, she opens up about her late ADHD & Autism diagnosis, an...

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Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!)

Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!)

Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visi...

7 Des 20246min

Millie Mackintosh Dissects Late ADHD diagnosis

Millie Mackintosh Dissects Late ADHD diagnosis

Millie Mackintosh, famous for her appearances on Made In Chelsea, opens up about her late ADHD diagnosis. Chapters 00:00 Trailer 00:53 Dedication 01:03 A message from our sponsor: Tiimo 03:30 ADHD ite...

3 Des 20241h 24min

Bitesize: Martine McCutcheon shares late ADHD realisations

Bitesize: Martine McCutcheon shares late ADHD realisations

Martine McCutcheon is an actress, best known for her roles in Eastenders & Love Actually. In this week's bitesize clip, Martine shares her late ADHD diagnosis realisations. Hosted on Acast. See acast....

30 Nov 20249min

"I was addicted to anxiety" - Susannah Constantine & daughter shed tears over ADHD realisations

"I was addicted to anxiety" - Susannah Constantine & daughter shed tears over ADHD realisations

Susannah Constantine is best known for being one half of Trinny and Susannah, but today she emotionally opens up with her daughter, Esme, about how ADHD has impacted their family. Susannah & Esme brav...

26 Nov 20241h 33min

Bitesize: 3 subtle differences between ADHD & Narcissism you NEED to know

Bitesize: 3 subtle differences between ADHD & Narcissism you NEED to know

Are you curious about the subtle differences between ADHD & narcissism? Do you want to know if your partner has narcissism? Alex chats with leading psychologist, Dr Mark Rackley, about all things ADHD...

23 Nov 20249min

"I was in mental AGONY. I tried to throw myself out a car" - Denise Welch dissects late ADHD diagnosis

"I was in mental AGONY. I tried to throw myself out a car" - Denise Welch dissects late ADHD diagnosis

Denise Welch is an English actress, television personality, writer and broadcaster. Today, she opens up about her late ADHD diagnosis, and shares the many lessons she's learnt along the way. Chapters:...

19 Nov 20242h 29min

Bitesize: How Hormones Impact on Women with ADHD & How to Balance Hormones without Medication

Bitesize: How Hormones Impact on Women with ADHD & How to Balance Hormones without Medication

Adele Wimsett has a specialist interest in supporting girls & women with how their hormones affect their (un)diagnosed ADHD traits, and how to balance then naturally. Visit Adele's website 👉 https://...

16 Nov 202415min

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