"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George
ADHD Chatter10 Mai 2024

"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George

Dr. Alex George explains how he calms his ADHD mind, and how people with ADHD can improve their sleep. Listen to full episode here 👉 Watch full episode here 👉 https://www.youtube.com/watch?v=iqXumftuk6w&t=8s Support ADHD Chatter: LinkedIn 👉 https://bit.ly/3m1qm8Q Instagram 👉 https://bit.ly/3KuNXIr TikTok 👉 https://bit.ly/3ZxZNGd This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(203)

"I don't feel empathy. People think I'm rude!" - Luisa Collins Dissects Late ADHD Diagnosis

"I don't feel empathy. People think I'm rude!" - Luisa Collins Dissects Late ADHD Diagnosis

Do you want to remove the internal monologue that's holding you back? Do you want to overshare without caring what anyone thinks? Do you want to have zero anxiety and fearlessly conquer the world? Lui...

12 Nov 20241h 26min

Bitesize: 3 Vital Lessons on RSD, Medication & ADHD management (From A Late Diagnosed ADHD Woman)

Bitesize: 3 Vital Lessons on RSD, Medication & ADHD management (From A Late Diagnosed ADHD Woman)

Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult'. Buy Kat's book 👉 https://www.amazon.co.uk/Its-Not-Bloody-Trend-Understanding/dp/1472148703 Hosted on Acast...

9 Nov 202413min

The No.1 ADHD Expert: How To Master Your ADHD - Dr Ned Hallowell

The No.1 ADHD Expert: How To Master Your ADHD - Dr Ned Hallowell

Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today he shares how you can master your ADHD without medication, beat RSD, manage addiction, improv...

5 Nov 20241h 50min

Bitesize: The origins of RSD & how to conquer it

Bitesize: The origins of RSD & how to conquer it

Rejection Sensitive Dysphoria (RSD) plagues many people with RSD. Dr Samantha Hiew PhD, founder of ADHD Girls and a neurodiversity and ADHD expert, explains where RSD comes from and how you can manage...

2 Nov 202412min

5 Simple Tricks to HACK Your ADHD - Dr James Kustow

5 Simple Tricks to HACK Your ADHD - Dr James Kustow

Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist, working in one of the few specialist NHS Adult ADHD services in the capital. Chapters: 00:...

29 Okt 20241h 17min

Bitesize: 3 ADHD Strategies To Unlock “God Mode Productivity” - Dr Alex George

Bitesize: 3 ADHD Strategies To Unlock “God Mode Productivity” - Dr Alex George

Dr Alex George, the UK's mental health ambassador, shares his 3 tips to thrive with ADHD Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone....

25 Okt 20248min

"Fitting in is BORING!" - Amy Spalding Dissects Late ADHD Diagnosis

"Fitting in is BORING!" - Amy Spalding Dissects Late ADHD Diagnosis

Amy is best known as the breakout star from BBC’s groundbreaking queer reality show I Kissed a Girl. Today, she brutally opens up about her late ADHD diagnosis, and shares the many realisations she's ...

21 Okt 202441min

Bitesize: Sara Pascoe & husband share ADHD marriage survival tips

Bitesize: Sara Pascoe & husband share ADHD marriage survival tips

Legendary comedian, Sara Pascoe & comedian husband, Steen Raskopoulos, share how ADHD shows up in their marriage and how they cope. Hosted on Acast. See acast.com/privacy for more information. Lear...

18 Okt 202420min

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