"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George
ADHD Chatter10 Mai 2024

"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George

Dr. Alex George explains how he calms his ADHD mind, and how people with ADHD can improve their sleep. Listen to full episode here 👉 Watch full episode here 👉 https://www.youtube.com/watch?v=iqXumftuk6w&t=8s Support ADHD Chatter: LinkedIn 👉 https://bit.ly/3m1qm8Q Instagram 👉 https://bit.ly/3KuNXIr TikTok 👉 https://bit.ly/3ZxZNGd This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(203)

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Bitesize | How overcompensating can be harmful for female ADHDers | Dr. Jo Perkins

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Bitesize | 3 Surprising Truths about Female Hormones and ADHD

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1 Mar 202512min

How To Hack Your Anxiety. Stop Doing These 3 Things, They Are Making It Worse! | Owen O'Kane

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Owen O'Kane is a leading psychotherapist and Sunday Times best selling author. Formerly the NHS lead in mental health, he continues to use his advanced knowledge to help YOU tackle your anxiety. In t...

25 Feb 20251h 27min

Bitesize | How to manage RSD in your relationship

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Karen Doherty is a fully qualified Therapist and Relationship Coach, with over 20 years experience and specialises in neurodiversity. Watch the full episode 👉 https://www.youtube.com/watch?v=z6Opd8B4...

22 Feb 202514min

'AuDHD puts you at extreme risk!' Christine McGuinness Breaks Down Over Late AuDHD Diagnosis

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Christine McGuinness is a British model, television personality and Autism advocate who has publicly spoken about her late AuDHD diagnosis and raising 3 autistic children. Chapters: 00:00 Trailer 01:...

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Bitesize | Executive Dysfunction and Emotional Dysregulation UNPACKED

Bitesize | Executive Dysfunction and Emotional Dysregulation UNPACKED

Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist, working in one of the few specialist NHS Adult ADHD services in the capital. Visit this web...

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