You've Done Everything Right, but Something's Missing

You've Done Everything Right, but Something's Missing

Guest: Leah Smart Picture a time when everything seems to be in place—a job, home, and a loving relationship. It should be the recipe for a fulfilling life, right? But what if there’s an unexplainable sense of something missing – a feeling that lingers and leaves you questioning why? In this captivating episode, our guest, Leah Smart, author and host of the In the Arena podcast on LinkedIn, takes us on her personal journey through this mysterious terrain. Together with our insightful host, Deborah Rozman, they unravel the enigma of what’s behind a nagging sense of emptiness. Leah shares her “something’s missing” experience and a pivotal realization that led her to an unexpected path of transformation. Leah’s mission now is empowering women to create more fulfillment for themselves. In this conversation, Leah and Deborah talk about the hyper-individualistic society surrounding us and its role in perpetuating a longing for something more. This episode is particularly relevant for the millions of millennials seeking their way amid a cacophony of societal pressures and expectations. As a millennial herself, Leah’s inspiring story and profound insights from her inward journey to the heart will surely ignite a spark in your own heart, no matter your age. To close the episode, Deborah guides us through a heart meditation—a powerful tool to infuse heart energy into the missing pieces of our lives and illuminate our next steps. Tune in and let your heart be inspired! About our guest: Leah is an author and the host of the In the Arena podcast on LinkedIn News. Leah works to empower millennial women who are feeling a bit lost, helping them tap into their authentic power, so they can author the life they truly want. Leah studies positive psychology, blending what we know scientifically about the experience of being human with the metaphysical understandings that have surrounded us all along. Leah is also a serious runner, a dog mom (to Piper the Goldendoodle), and a globetrotter.

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Episoder(68)

Money stress: Is it time to reset your money mindset?

Money stress: Is it time to reset your money mindset?

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How the heart helps urges, impulses & cravings stand down

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In this episode of the Add Heart Podcast, join me as I delve into the transformative connection between the heart and our urges, impulses, and cravings with expert Brad Jensen. After overcoming a deca...

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The background noise of stress: Small daily shifts that restore calm, energy, and resilience

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21 Jul 34min

What the heart knows: The intelligence beneath the noise

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Guest: Estelle Bingham Many of us are moving through life with a subterranean emotional overload — we’re functioning, coping, and pushing forward, but not really feeling connected to ourselves or oth...

16 Jun 32min

Where Biohacking and the Heart Meet Up: Rethinking Health, Energy, and Resilience with Valerie Orsoni

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Guest: Valerie Orsoni What if optimizing your health isn’t just about tracking more data, but understanding how your nervous system, thoughts, and emotions are impacting each other in ways you might ...

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Rewiring Life After Trauma: From Brain Injury to Inner Peace with Michael Sandler

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21 Apr 32min


                    Making Better Decisions Under Stress: Accessing Heart Coherence in Life, Work, and Leadership

Making Better Decisions Under Stress: Accessing Heart Coherence in Life, Work, and Leadership

Guest: Amy VaaS When stress is high, and the future feels uncertain, how do you make good decisions—at work, in your relationships, or in everyday life? This captivating episode explores a practical,...

17 Mar 30min

Can Brain Aging Be Slowed? Research Breakthrough on Preventing Alzheimer’s and Cognitive Decline

Can Brain Aging Be Slowed? Research Breakthrough on Preventing Alzheimer’s and Cognitive Decline

Guest: Dr. Kat Toups What if memory loss and cognitive decline aren’t the inevitable parts of aging we’ve been led to believe? In this episode, our guest is psychiatrist and clinical researcher Dr. ...

17 Feb 34min

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