Feel Like You’ve Lost “The One”?  | Matt Monday

Feel Like You’ve Lost “The One”? | Matt Monday

Have you felt the heartbreak of losing the “love of your life,” and now you want them back? Or perhaps you feel trapped in sadness after a breakup and don’t know how to move on. Either way, this is the first aid you need right now. In today’s episode, I explain the #1 thing that defines our reality during a breakup, and show how the obsession we might feel during a breakup can have its roots in the early days of dating someone. And if you’re on the fence about getting back with your ex, the 3 steps I share today can help you make that decision.


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►► Striking up Conversation Can Be Intimidating. Get 9 Effortless Ways to Create Conversation That Feel Natural and Simple: WhatToSayNext.com


►► Order My New Book, “Love Life”: LoveLifeBook.com


►► FREE Video Training: “Dating With Results”: DatingWithResults.com

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Episoder(963)

3 Simple Ways to Make a Lasting Impression on a First Date | Rewind

3 Simple Ways to Make a Lasting Impression on a First Date | Rewind

Everyone wants to stand out on a first date… especially when it feels like the person across from you has endless options. But the real way to become unforgettable isn’t performing, impressing, or say...

6 Feb 12min

Why You’re Always Exhausted (Even When You’re Not Working) – w/ Dr. Guy Winch, Part 1

Why You’re Always Exhausted (Even When You’re Not Working) – w/ Dr. Guy Winch, Part 1

Work has a way of following us home—replaying that one frustrating meeting, stealing our attention from the people we love, and turning Sunday night into a countdown to stress. In this conversation wi...

4 Feb 1h 2min

Effortless Ways to Meet Offline in 2026 | Matt Monday

Effortless Ways to Meet Offline in 2026 | Matt Monday

If dating apps have left you feeling judged, discouraged, or just tired of the whole process, this video is for you. A lot of the advice we hear sounds helpful on the surface, but when it’s applied th...

2 Feb 12min

How to Share Insecurities (Without Pushing Them Away) | Rewind

How to Share Insecurities (Without Pushing Them Away) | Rewind

Have you ever had an insecurity, a jealousy, or something that hurt you or made you feel threatened, but you didn’t know the right way to bring it up? Of course you have. We all have. Maybe you’re fee...

30 Jan 22min

The Most Vulnerable Chapter of My Life So Far

The Most Vulnerable Chapter of My Life So Far

This week’s episode started as a quick 12-minute video about becoming a new dad . . . and became something way more raw. In it, Matthew talks about what surprised him, what scared him, and what father...

28 Jan 47min

The #1 Way to Kill Attraction in 2026 | Matt Monday

The #1 Way to Kill Attraction in 2026 | Matt Monday

Modern dating can mess with your head. You finally meet someone you like . . . and suddenly the pressure kicks in. You start overthinking texts, softening your boundaries, and trying to “win” someone ...

26 Jan 13min

The Real Reason You Can’t Let Go of Your Past | Rewind

The Real Reason You Can’t Let Go of Your Past | Rewind

What’s your biggest regret in life? Is it a mistake you continue to dwell on? A path you realize you should’ve taken? A person you wish you hadn’t given so much time to? And if you had the opportunity...

23 Jan 24min

Are Coffee Dates a Bad Idea?

Are Coffee Dates a Bad Idea?

Today’s episode is a proper grab bag—in the best way. If you’ve been feeling stuck on where you can actually meet people in real life, it explores the kinds of places that don’t just give you “options...

21 Jan 56min

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