#122 Mastering the Art of Winter Running, Part 2: Giving Up On Going Outside, and Learning to Love the Treadmill
This second part of our winter running feature is all about the treadmill. Some days, the weather is just too rough to brave the elements, or maybe the schedule calls for a hard workout that will be u...
18 Jan 202342min
#121 Mastering the Art of Winter Running, Part 1: Tackling the Cold
As we sink into the depths of winter, getting out for a run can get more challenging. Running in the extreme cold, icy, and snowy conditions presents unique obstacles to training. In this two-part con...
11 Jan 202349min
#120 Mizuno Wave Rebellion Pro Review, and Shoes We're Excited for in 2023
Mizuno's brand new super shoe, the Wave Rebellion Pro, features some of the wildest geometry on the running shoe market. Featuring a huge stack of foam, an extreme heel bevel, midsole cutouts, and a c...
4 Jan 202352min
DOR Shakeout: Andrea's Favorite Shoes of 2022
In this final episode of 2022, Andrea Myers gets to share her picks for the best shoes of the year! Tune in to hear her picks for daily trainer, max cushion, racing shoes, and more–and even a section ...
28 Des 202220min
#119 The Best Running Shoes of 2022 Part 2 (Racing Shoes and Performance Trainers)
We're back with Part 2 of our Best Shoes of 2022. We've tested over 140 shoes in 2022 (!!!) and we're excited to share our favorites of 2022. In this second edition, we're diving into the fast stuff: ...
21 Des 202250min
#118 The Best Running Shoes of 2022 Part 1 (Daily Trainers, Max Cushion, Stability and More)
It's that time of year! We've tested over 140 shoes in 2022 (!!!) and we're excited to share our favorites of 2022. Over the next two episodes, Matt, David, and Nathan will share their picks for best ...
14 Des 202249min
#117 A Beginner's Guide to Cycling for Runners
Cycling is one of the best ways for runners to maintain fitness while unable to run or to cross-train while fit, but the barrier of entry can often seem high. What kind of bike do you need? What about...
7 Des 20221h 6min
DOR Shakeout: Anatomy of a Running Shoe
On a shorter "shakeout" episode today, Matt is taking us back to the basics. He breaks down the basic elements of a running shoe. Defining parts of the upper, midsole, and outsole that we occasionally...
5 Des 202222min
