#39 Run Coaching and Physical Therapy (feat. Coach Dave Ames)

#39 Run Coaching and Physical Therapy (feat. Coach Dave Ames)

Today we had the pleasure of sitting down to talk with Coach Dave Ames of Ame For It Run Coaching. Dave addresses many audiences including prospective run coaches, new run coaches, and then people seeking a run coach. Listen to find out what makes a someone a good run coach and what to look for if you're trying to find your own run coach. We also dive into where Physical Therapy and Run Coaching merge together and how their unique, divergent skill sets should be utilized. Spoiler: this is a team sport. Finally we talk about optimal training and common training errors that lead to injury.

Episoder(301)

#192 Mailbag! How to Know if a Shoe's Plate Lines Up with Your Foot, Mizuno Neo Vista Review, Energy Return in Super Foams vs. EVA

#192 Mailbag! How to Know if a Shoe's Plate Lines Up with Your Foot, Mizuno Neo Vista Review, Energy Return in Super Foams vs. EVA

We've got another mailbag episode where it's all about your questions. Andrea and Nathan team up to tackle a bunch of different questions about superfoams and supershoes. How do you know if a shoe doe...

22 Mai 202456min

#191 Our Top Super Shoes of 2024 So Far, and How to Find the Right Racing Shoe for You

#191 Our Top Super Shoes of 2024 So Far, and How to Find the Right Racing Shoe for You

2024 has been the year of super shoe updates, with even more to come! Matt & David get together to talk about their favorite racing shoes of the year so far. They go through their honorable mentions a...

15 Mai 202455min

#190 Buy/Sell: Are Super Trainers WORTH IT? Should Shoes Have NO Outsoles? Super Shoes for 5ks, and Post-Race Beer

#190 Buy/Sell: Are Super Trainers WORTH IT? Should Shoes Have NO Outsoles? Super Shoes for 5ks, and Post-Race Beer

It's time for another round of buy/sell, no maybes, no caveats here. Nathan, Matt, and David debate the utility of plyometric training, the value or supertrainers, running "slow", a post-race beer, an...

8 Mai 202455min

#189 Racing Against the Odds: The Science of Running with Cancer (feat. Scott Capozza, Oncology-Certified PT)

#189 Racing Against the Odds: The Science of Running with Cancer (feat. Scott Capozza, Oncology-Certified PT)

On this episode, Andrea is joined by oncologic physical therapist, Scott Capozza for a practical and scientific approach to running while fighting and surviving cancer. Scott shares his own journey wi...

1 Mai 20241h 6min

#188 Saucony Endorphin Pro 4 Analysis: Differing Opinions! and Customizing Review Searches for Optimal Running Performance

#188 Saucony Endorphin Pro 4 Analysis: Differing Opinions! and Customizing Review Searches for Optimal Running Performance

If you've been following Doctors of Running for a while, you know we don't always agree on shoes we test. Today Matt & Andrea host a special episode to discuss their differing opinions on Saucony's la...

24 Apr 202447min

 #187 Running Science! Matt's Masters Runners Research, In-Depth

#187 Running Science! Matt's Masters Runners Research, In-Depth

Our very own Matt Klein is approaching the finish line on his dissertation research on masters runners. On this episode he and Nathan break down his findings! Matt's research takes a look at biomechan...

17 Apr 202450min

#186 Mailbag! Best Daily Trainers of 2024 So Far, Rehabbing Bone Stress Injuries, and Flat Foot Pain

#186 Mailbag! Best Daily Trainers of 2024 So Far, Rehabbing Bone Stress Injuries, and Flat Foot Pain

It's another DOR mailbag: time to answer more of your questions. Nathan, David, and Matt tackle your questions about bone stress injuries, rehabbing from them, youth athletics, flat feet, and more. We...

10 Apr 20241h

#185 A Complete Guide to Stability in Running Shoes

#185 A Complete Guide to Stability in Running Shoes

If you know anything about Doctors of Running, you know we care a lot about stability and helping you find the best shoe for you. On this episode, Matt Klein breaks down stability, both in shoes and i...

3 Apr 202445min

Populært innen Sport

fastlegen
ballspark
rss-gukild-johaug
alt-fortalt
fotballpodden-2
tv-2-spiss-vinkel
viaplay-motor-pod
fotballpreik
breaking-marathon-limits
rabona
viaplay-premier-league-pod
united-we-podkast
tv-2-hockeyprat
puckpodden
liverpoolno-pausepraten
lopeprat
rotsekk-en-podcast-i-sort-hvitt
treningspodden
unitedno
tv-2-sykkelpodden