#73 Selecting Shoes for Newer Runners, How Long Running Shoes Last, and On Cloudboom Echo Thoughts

#73 Selecting Shoes for Newer Runners, How Long Running Shoes Last, and On Cloudboom Echo Thoughts

In today's episode we revisit conversations that have been had regarding foam, namely discussing what changes foam leads to on the body and how long foam may last in a shoe. We then highlight our new guide on doctorsofrunning.com that helps people consider what to think about when purchasing their first pair of running shoes (or close to it). Embedded in those discussions are pearls of advice for preparing our bodies to run, what this sport demands of our bodies, and how we can be the smartest runners possible.

Find the guide here: https://www.doctorsofrunning.com/2022/01/best-running-shoes-for-beginners.html

Chapters:

00:00 Introduction/Who is DOR?

4:50 Listener Question: What’s your latest injury?

9:18 Foam properties, loading, impact force, stack height, and more

16:08 How long does foam last?

24:04 ON Cloudboom Echo first thoughts

27:42 Selecting shoes for the new runner

55:52 Wrap-up

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(317)

#303 2026 Daily Trainers Go Head-to-Head in Our World Cup!!

#303 2026 Daily Trainers Go Head-to-Head in Our World Cup!!

Matt, David, and Nathan bring bracket-style competition to the podcast, seeding a 16-team field of flagship daily trainers — one from each brand — in an homage to the World Cup that just wrapped up. T...

22 Jul 0s

#302 Buy or Sell: Changing Legacy Shoes? Brands Making Variants of a Favorite Shoe? Specialty Racing Shoe Uppers?

#302 Buy or Sell: Changing Legacy Shoes? Brands Making Variants of a Favorite Shoe? Specialty Racing Shoe Uppers?

Matt and David take on another round of Buy or Sell! They debate whether brands should be creating multiple variants of the same shoe, adding specialty uppers to existing models, spinning off new line...

15 Jul 1h 7min

#301 Fact or Fiction? You Can Adjust to Any Shoe? Cooldowns are Important? 40+ Mile Weeks are Needed for Marathons?

#301 Fact or Fiction? You Can Adjust to Any Shoe? Cooldowns are Important? 40+ Mile Weeks are Needed for Marathons?

Nathan and David team up for a new round of Fact or Fiction, playing myth busters with your latest questions. They weigh in on questions about drop adjustment, cooldowns, gait analysis, training frequ...

8 Jul 54min

#300 The Best Shoes We Tested So Far in 2026 (Episode 300!)

#300 The Best Shoes We Tested So Far in 2026 (Episode 300!)

Episode 300 is here! And Matt, David, and Andrea mark the milestone by taking stock of the best running shoes of 2026 so far. They work through their top picks across every major category — daily trai...

1 Jul 1h 16min

#299 Mailbag! Top Stable Neutral Shoes of 2026? Shoes for Bunions?

#299 Mailbag! Top Stable Neutral Shoes of 2026? Shoes for Bunions?

David, Matt, and Nathan dig into the mailbag, fielding questions on stable neutral shoe picks, footwear options for runners dealing with bunions, trail stability shoes, and what the evidence says abou...

24 Jun 1h 2min

#298 Ranking Our Top 5 Favorite Max Cushion Shoes of All-Time

#298 Ranking Our Top 5 Favorite Max Cushion Shoes of All-Time

David and BJ count down their top five max cushion shoes of all time, breaking down what earns a shoe a spot on the list and what sets the top pick apart from the rest of the field, including some dee...

17 Jun 50min

#297 This or That? Choosing Between High End vs. Mid Tier Shoes

#297 This or That? Choosing Between High End vs. Mid Tier Shoes

Nathan, Matt, and David play a round of This or That, pitting mainline trainers against their premium counterparts to decide which they'd actually pick. They work through head-to-head matchups across ...

10 Jun 1h

#296 Mailbag! Best Light Trainers? High Drop Alternatives? + Introducing Our New Rabbit x DOR Merch!!

#296 Mailbag! Best Light Trainers? High Drop Alternatives? + Introducing Our New Rabbit x DOR Merch!!

Nathan, Matt, and David open with an update on David's post-Boston rehab before diving into the mailbag. They field a range of footwear and injury questions, covering shoe options for Achilles tendino...

3 Jun 1h 3min

Populært innen Sport

fastlegen
fotballpodden-2
alt-fortalt
ballspark
rss-gukild-johaug
rotsekk-en-podcast-i-sort-hvitt
unitedno
rabona
fotballpreik
united-we-podkast
lopeprat
breaking-marathon-limits
liverpoolno-pausepraten
rss-aftenball
rss-youll-never-talk-alone-2
studio-a
treningspodden
tv-2-b-laget
harde-mottak
rss-perryprek