#282 Becoming a Competitive Masters Runner, ft. Jennifer St. Jean
On this episode, Andrea is joined by Jennifer St. Jean, an incredibly accomplished masters track runner and high school & collegiate coach. Jen shares insights from her long and decorated masters trac...
25 Feb 1h 1min
#281 Talking All Things Superblast 3 with ASICS
ASICS is coming in hot as we head into Spring with a big update to one of their most beloved models: the Superblast 3. Nathan and David are joined by Paul Lang (ASICS Global Footwear Senior Product Ma...
18 Feb 48min
#280 This or That? Easy Day Shoe or Do-it-All? Super Trainers or Plated Trainers? Frigid Cold in SHORTS or Hot Run in Long PANTS?
If we have a favorite phrase, you know it's going to be "it depends." Well, not when we've got a round of "This or That"! Nathan, Matt, and David put themselves on the hot seat to tackle your This or ...
11 Feb 1h 6min
#279 Fact or Fiction! 180+ Cadence is Ideal? Running is Bad for Your Knees? Super Shoes Aren’t for Slow Runners?
Time for a little DOR myth busting! Nathan, David, and Matt team up to take a look at some user-submitted running "truths", to shed some light on whether they're fact or fiction. Does your cadence nee...
4 Feb 1h 13min
#278 Our Three Biggest Issues with Shoe Fit, Ranked
When we talk shoes it's almost always midsoles: foams, plates, geometries, hype. We often forget the uppers of our shoes, and problems with them can make or break the running experience. Matt, David, ...
28 Jan 1h 3min
#277 Mailbag! Best Non-Plated Speed Shoes? Does Toe Spring Effect Hyper Extension? Running Advice for Joint Disease and Arthritis?
Our teams loves answering your questions, so here we are to dig into the mailbag! Nathan, Andrea, and David team up and talk to talk shoes, training, and injuries. They discuss advice for running with...
21 Jan 1h 1min
#276 Buy or Sell: Saucony Endorphin Azura, ASICS Nimbus 28, Is Runner’s High a Real Thing?
We're heading into the new year with a new round of Buy or Sell, one of our favorite podcast games. If you don't know the drill, we force ourselves to decide whether we buy or sell an idea, shoe, trea...
14 Jan 1h 12min
#275 The Latest Research on Achilles Tendon Injuries
Nathan and Matt are joined by a very special guest, Dr. Karin Sibernagel, Professor at University of Delaware, to discuss the latest research about tendon anatomy, injury, and rehabilitation. Karin sh...
7 Jan 1h 10min
