Are Supplements Worth It? Gut Health for Runners? The Pros and Cons to Fasting? | All About Women's Nutrition and Training (RE-AIR)
Andrea Myers and Megan Flynn host two very special guests, Selene Yeager and Jennifer O’Donnell-Giles MS RD CSSD. They discuss a broad range of topics surrounding women's health & training–nutrition, ...
10 Sep 20251h 11min
#258 Marathon Shoes 101: Our Top Picks for Sub-3 and 4+ Hour Runners
With a feat as monumental as the marathon, it can be yet another stressor to figure out the "right" shoe for your race. Matt & David are here to try to help you figure out the best shoe for you when i...
3 Sep 20251h 2min
#257 This or That? Megablast vs. Superblast, Sonicblast vs. Novablast, Durable vs. Fast Racing Shoes, Annual vs. Biannual Updates to Shoes
It's time for the gang to put themselves on the hot seat yet again with a round of "This or That?". ASICS new Megablast or Superblast? What about the Sonicblast vs. the Novablast? They argue about ann...
27 Aug 20251h 8min
#256 We Rank Our Favorite Race Distances and the Shoes We’d Use for Them
Nathan and David team up to talk all things racing! They rank their favorite distances to race and what shoes they'd race them in. Also, with the elite track circuit in full-swing, they talk about the...
20 Aug 202553min
#255 Talking with ASICS about the New Sonicblast and Megablast!
On this special episode, Nathan is joined by Paul Lang, ASICS's Senior Manager of Global Performance Footwear, to talk about two brand new models to their "Blast" line of shoes!. Coming September 1 ar...
13 Aug 202544min
#254 Buy or Sell? Doping Should Lead to Lifetime Ban? Shoes Need to Be Lower Stacked? 2024 Was a BETTER Shoe Year?
Time for another round of Buy or Sell, where we force ourselves outside of our "it depends" comfort zone and make things black & white. David, Matt, and Nathan get together for hot takes only. They ar...
6 Aug 20251h 3min
#253 Between Two Feet: Hoka Rocket X 3 and What Happens When There's Too Much Stability
Matt & Andrea are back with another installation of Between Two Feet, where they contrast their different experiences in a shoe. In this edition, they share another polar experience they had with the ...
30 Jul 202558min
#252 We Share Our Running Injuries and How We Have Managed Them, Vol. II (Foot and Knee Pain)
Foot pain and knee pain are all too common ailments for runners, but it can be hard to pin down the source or figure out how to treat it. Nathan and Matt team up to take a look at some common sources ...
23 Jul 20251h 1min
