#177 We Talk with Altra Running about Zero Drop Science, Wide Toeboxes, and Moving the Company "FWD"

#177 We Talk with Altra Running about Zero Drop Science, Wide Toeboxes, and Moving the Company "FWD"

Over the past decade, Altra has gathered a cult following, with their signature zero drop midsoles and anatomically shaped shoes. On this episode, Nathan and Matt interview Brian Beckstead, Co-founder of Altra, and Alex Lind, Senior Product Line Manager. They discuss the history of Altra and how it was formed from the ground up. They explore the place for zero-drop, "natural" shoes in the current world of max cushion everything. They also take a look at the future of the brand with the introduction of the FWD Experience (their first non-zero drop offering) and their new racing options like the Vanish Carbon and Mont Blanc.

Chapters

  • 0:00 - Intro
  • 1:54 - A brief history of Altra
  • 4:38 - Brian & Alex's roles
  • 8:14 - The state of the shoe industry regarding zero drop and anatomical toe boxes
  • 15:51 - Altra's goals designing shoes their way
  • 22:37 - Alex's perspective on Altra's mission
  • 25:01 - What Altra means by "natural" running
  • 29:29 - What went into releasing the Altra FWD Experience
  • 37:16 - Issues with creating zero drop shoes with new compliant foams
  • 42:02 - How Altra designs shoes to accomodate different foot types
  • 47:10 - Altra's innovation direction
  • 53:10 - Is Altra looking at more non-zero drop offerings? And what about racing shoes?
  • 57:39 - The science of Altra's Ego Pro foam
  • 59:08 - How Altra designed the FWD Experience's excellent heel bevel
  • 1:02:43 - Wrap-up

This episode of the DOR podcast is sponsored by RunCare.org. Created by physicians, therapists, and trainers, RunCare.Org aims to help runners find healthcare providers that truly understand their needs by providing a nationwide list of recommended providers who specialize in working with runners.

Each provider in the RunCare network has been vetted and evaluated so you know that you’re visiting someone who knows the value of your training and lifestyle. The list currently features over 50 doctors and physical therapists across the US and expanding to have providers in all 50 states.

If you are a doctor or physical therapist who specializes in working with runners and would like to join the RunCare Network, visit RunCare.org today to submit an application. At this time, there is no cost to be listed in the RunCare directory. RunCare’s goal first and foremost is to get the runners connected with the right providers. Visit runcare.org today to learn more.

Episoder(303)

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#269 Mailbag! Is Heel Drop a Lie? Toe Numbness? Our 2025 Shoe Rotation?

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#268 We Rank Our Top 5 Shoes of 2025

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#267 Can We Blame Super Shoes for Overuse Injuries?

#267 Can We Blame Super Shoes for Overuse Injuries?

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#266 Do Not Make These Offseason Running Mistakes

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