#180 Mailbag! Best Racing Shoes for Runners with Ankle and Calf Injuries, Matching Shoes to Pace, Debating the Importance of Cadence, and Our Favorite Shoe Brand

#180 Mailbag! Best Racing Shoes for Runners with Ankle and Calf Injuries, Matching Shoes to Pace, Debating the Importance of Cadence, and Our Favorite Shoe Brand

Time to answer more of your questions! On this episode, Nathan and David tackle listener questions about marathon training, trail shoes, biomechanics and more. Tune in for their take on strategies for nailing a net downhill marathon, running with hip displaysia, and matching shoes to biomechanics. Finally hear their take on who they'd pick if they were forced to choose one shoe brand to build a rotation with!

Chapters

  • 0:00 - Intro
  • 3:56 - Marathon training & racing shoe recommendations with a history of ankle and calf injuries
  • 10:44 - Trail running shoes with wide midfoots
  • 14:47 - Racing shoe recommendations for downhill marathons
  • 22:59 - Exercise recommendations for hip displaysia
  • 31:22 - Matching shoes to different paces & biomechanics
  • 39:28 - Biomechanical education for run retail workers
  • 45:34 - How important is increasing cadence?
  • 55:34 - Shoe replacements for the Saucony Endorphin Shift
  • 59:40 - Pick your favorite shoe brand and rotation
  • 1:08:22 - Wrap-up

Episoder(301)

#31 2020 Recap and 2021 Dreams (100+ mile review for Symmetros, Adizero Pro, and Kayano Lite)

#31 2020 Recap and 2021 Dreams (100+ mile review for Symmetros, Adizero Pro, and Kayano Lite)

Time for 2021! In this episode we recap 2020 for DOR and some personal goals that we met. We then shift to our hopes for 2021. Next we transition to some long term reviews for shoes we have over 100 m...

5 Jan 202146min

#30 2020 Shoes of the Year

#30 2020 Shoes of the Year

In this episode our team breaks down their favorite shoes from 2020...with some side stepping into training and footwear science related topics. We hit our favorite trainers, most versatile shoes, tr...

7 Des 202049min

#29 361 Super Shoe and Beyond - The Ultimate Sneak Peek

#29 361 Super Shoe and Beyond - The Ultimate Sneak Peek

Phil Anthony joins the Roundtable and give the ultimate sneak peek into the future of 361. After a quiet 2020 when COVID gave them a chance to step back and reassess, they’re moving forward with new t...

21 Nov 202057min

#28 Reebok Forever Floatride Grow Review

#28 Reebok Forever Floatride Grow Review

Today we take a look at one of the first completely plant based shoes -- the Reebok Forever Floatride Grow. We discuss how this shoe, which has the goal of maintaining performance while decreasing a c...

18 Nov 202042min

#27 ASICS, 2020 and beyond, with Guest Chad Mullavey | Kayano Lite, Metaracer, and more

#27 ASICS, 2020 and beyond, with Guest Chad Mullavey | Kayano Lite, Metaracer, and more

We had the privilege of sitting down with Global Product Line Manager for ASICS, Chad Mullavey. He helps break down so many of the changes we've seen in ASICS over the last 1-2 years and gives a glimp...

5 Nov 202032min

#26: Q&A Best Stability Shoe Trends 2020

#26: Q&A Best Stability Shoe Trends 2020

Today we revisit the topic of trends in the area of stability built into running shoes and answer some of your questions that were posed on our media outlets! Topics include people with two different ...

2 Nov 202035min

#25 Favorite Racing Shoe in 2020 (feat. Thomas Neuberger from BITR)

#25 Favorite Racing Shoe in 2020 (feat. Thomas Neuberger from BITR)

Believe in the Run has created community during a year where social isolation is a reality and many races were cancelled. Learn about the founder of BITR, the success of GRIT, and what each of our fav...

25 Okt 202048min

#24 Best Stability Running Shoe Trends 2020

#24 Best Stability Running Shoe Trends 2020

In this episode we take a look at the history of "stability" in running shoe development and the current trends we are seeing in the industry. We also helps break down what the research is showing reg...

22 Okt 202030min

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