#203: Start Your New Year Off With Emotionally Healthy Goals & EQ Fitness Plan, Go A.P.E.D.!
EQ Gangster3 Jan 2022

#203: Start Your New Year Off With Emotionally Healthy Goals & EQ Fitness Plan, Go A.P.E.D.!

This episode is sponsored by ReachUp magazine! You can find out more about this non-profit, ReachUp at https://reachupmag.org/.

A humorous Brazilian Jiu Jitsu story leads us into a discussion about our effectiveness w/goal setting & how we can become even more effective at goal setting in 2022.

I encourage you all to start a consistent, healthy emotional fitness program that I call Go A.P.E.D., in 2022.

If you're ready to take your emotional growth to the next level, join our EQ Mafia at https://www.eqgangster.com/.

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