#249: Navy SEAL, USNA Grad, Interview w/Alden Mills (EXPLICIT)
EQ Gangster13 Jun 2022

#249: Navy SEAL, USNA Grad, Interview w/Alden Mills (EXPLICIT)

Such an awesome discussion w/Alden Mills!

Here are some of the things we discussed:

Why have you been so successful?

Thinking - Feeling Loop:

Thought - electrical impulse

Feeling - magnetic charge

How well can you tell when something aligns with your values?

How in tune are you with how something feels in your body?

How would you counsel / coach yourself?

How intentional are you at dedicating time to reflecting?

Ego, armor, social mask - how is it serving you or hindering you?

How can we increase our self-awareness?

How can one discover their super powers?

How do you get past your own limits & unknowns?

What systems do you have to consistently evolve & refine your superpowers?

Focus funnel

The Belief Loop

Book:

Unstoppable Teams, Alden Mills

https://www.amazon.com/Unstoppable-Teams-Essential-High-Performance-Leadership/dp/0062876155/

beunstoppable.com

alden-mills.com

If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

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