907. Conquering Your Fear of the Unknown w/ Monica Berg

Originally Aired: Dec 9, 2019  Dr. Daniel Amen was named the most popular psychiatrist in America by The Washington Post called and Discover Magazine listed his brain imaging research as the top neuroscience story for 2015. He is a double board-certified psychiatrist and ten-time NY Times bestselling author, with such blockbuster books as Change Your Brain, Change Your Life, Healing ADD, Memory Rescue, and many more! In March 2020, his book The End of Mental Illness will be published, and we’re talking with him all about it today. So many of us are dealing with, or know someone dealing with mental illness, but what if the way we are being diagnosed is all wrong? Dr. Amen is changing the way we are diagnosed, how we think about brain health and most importantly the way we can heal.  DR AMEN’S RESOURCES: -Order The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More: https://www.amazon.com/End-Mental-Ill... Visit Amen Clinics: http://amenclinics.com Supplements: https://wholefoodsmagazine.com/supple... BETTER TOGETHER’S RESOURCES: Macy's promo: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!  Disclaimer:  Better Together with Maria Menounos does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.

18 Aug 202249min

Today we chat with scientist, NYT best-selling author & educator Gregg Braden about the science behind spirituality and manifesting, the emerging scientific field that focuses on the healing abilities your body possesses & how to practice heart-brain coherence. We also talk about prayer and the correct way to do so. All that and SO much more in our interview with Gregg.   More about Gregg: Gregg Braden is a five-time New York Times best-selling author, scientist, educator and pioneer in the emerging paradigm bridging science, social policy and human potential. He has published over 20 books and is known for his appearances in Ancient Aliens and his show Missing Links, plus other publications linking science and spirituality.  GREGG’S RESOURCES: Website: https://greggbraden.com/  IG: @gregg.braden Heart Math Institute: www.heartmath.org  Brain-Heart Coherence Tutorial: https://www.youtube.com/watch?v=2nsm8SCWjic&t=993s BETTER TOGETHER’S RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!  Disclaimer:  Better Together with Maria Menounos does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.

17 Aug 20221h 20min

Did you know that we are ALL psychic, some of us just know how to tap into those abilities better than others? Well, now you know! Today, psychic medium Char Margolis teaches us how we can unlock those powers and strengthen our intuition, because we all have a 6th sense whether we know it or not. She also shares how we can connect with deceased loved ones and identify signs they send us. We hope you enjoy! More about Char: Char Margolis is an internationally acclaimed psychic intuitive medium who has been using her gifts to help people for more than forty-five years. Her main goal is to help others tap into their intuitive, psychic powers and to teach others to live with love instead of fear. She is the author of several books including The Universe is Calling You and YOU ARE PSYCHIC. Since childhood her abilities have included being able to “see spirits, read thoughts, and foresee events.” CHAR’S RESOURCES: BOOK: You Are Psychic: 7 Steps to Discover Your Own Psychic Abilities - out Aug 30th, but can preorder NOW on her website: www.char.net IG: @charmargolis BETTER TOGETHER’S RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!  Disclaimer:  Better Together with Maria Menounos does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.

16 Aug 20221h 9min

Happy Monday, Heal Squad! The managers are in the back office ready to answer your questions. What are the positive life truths we fail to embrace and what are the false life lies we need to dispel. What is the step by step process to recovering from setbacks? How do you protect yourself from negative energy and how do you deal with closed minded people? What is the one trait about success no one ever tells you?  Why is Monday the new Wednesday? Answer because it is!!!   Disclaimer:  Better Together with Maria Menounos does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.

15 Aug 202259min

Do you understand the power of proximity? Do you see people? Do you feel seen? Do you know the bullets are not real? Sure 'ascending' is the cool thing today but hello could 'descending' be even cooler? On that note, RGF bonus @undergaro is a permanent catfish fail while @thekelseymeyer pitches a special #RegularGuyFriday Heal where we learn the art of being popular, the lingo of the day and joining cliques  @poojanayyar! Bye Betches   Disclaimer:  Better Together with Maria Menounos does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.

12 Aug 20221h 22min

Originally Aired: April 5 & 6, 2021 Speaker, author and psychotherapist Nicole Sachs sat in with the Heal Squad to discuss her journey through extreme chronic pain - and a condition doctor’s said was hopeless. Nicole shares how it led to the revelation that her emotional pain and deep-seated personal issues were the roots of the problem. She reveals her near miraculous healing process free of medication or even surgery along with how many of our ailments and afflictions have roots in our emotions (anger, guilt, shame from past events) and how you too can heal them! For anyone dealing with rashes, pains, lack of energy, thyroid, cancers or any number of aches and ailments, this is an extremely valuable episode. BETTER TOGETHER'S RESOURCES:  Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves! Disclaimer:  Better Together with Maria Menounos does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.

11 Aug 20221h 41min

Struggling with celiac disease, hashimoto's or just general digestive issues? This is the episode for you! Holistic nutritionist Elissa Goodman, who suffers from all of the above, has spent years studying how to rebuild and restore her gut. She shares the roadmap to living with celiac and the simple lifestyle changes we can take to still live a full life with the disease. All that and more on today’s episode! ELISSA’S RESOURCES: PROBIOTICS - Genuine Health Advanced Health 50 Billion (take 2 capsules)  HELPS REPAIR GUT - Thorne L-Glutamine 500 mg to repair your intestinal lining (take a minimum of 1000 mg)  SUPPLEMENT FOR LOWERING INFLAMMATION - Thorne Curcumin Phytosome (take a minimum of 1000 mg)  ENZYME TO BREAK-DOWN GLUTEN - Enzymedica Glutenease Enzyme  BONE BROTH - GOOD FOR GUT HEALTH - Brodo Bone Broth from NYC TEA FOR STRESS & LOWERING INFLAMMATION - Organic India Tulsi Tea A very new thing: BPC-157 Peptide capsules to heal the gut - https://www.amazon.com/Optimal-BPC-157-Protection-Compound-Supplement/dp/B08514LVJ6 FOR HEART, BONE HEALTH + IMMUNE SUPPORT – Quicksilver Liposomal Vitamin D3 + K2 (2 pumps a day)  BETTER TOGETHER’S RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves! Disclaimer:  Better Together with Maria Menounos does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.

10 Aug 20221h 9min

Keven has been dealing with health problems for the last two decades and after working with physician and intuitive Dr. Kim D’Eramo for a few weeks, he has seen a 50% improvement in his health! So you know we had to bring her on the show! We talk: Heightening our awareness and the steps we can take to do so Simple breathing and tapping techniques to reduce anxiety and stress  Ancestral trauma and how our lineage affects us  We hope you enjoy! DR. KIM’S RESOURCES: IG: @drkimderamo WEBSITE: drkimderamo.com YOUTUBE: youtube.com/DrKimDEramo BETTER TOGETHER’S RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

9 Aug 20221h 15min