31: Why You Should Commit Your Goals to Writing with Founder and CEO of Pop Physique Jen Williams

31: Why You Should Commit Your Goals to Writing with Founder and CEO of Pop Physique Jen Williams

This week on Dais I have a chat with Jen Williams founder and CEO of the popular fitness boutique Pop Physique. We discuss everything from how to start a small business, knowing when to franchise, and the power of writing down your business goals. Here’s our conversation…. SHOW NOTES: GET THE COZI APP- Cozi.com/Rachel Get Your Copy of Girl, Wash Your Face- amzn.to/2qSzmjj

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Episoder(1057)

899 | The Show I’ve Been Waiting to Share with You

899 | The Show I’ve Been Waiting to Share with You

Watch The Video! - https://youtu.be/5HuyI_9TCZ8Check out the recipe! - https://msrachelhollis.com/2018/11/15/slow-cooker-chicken-artichoke-soup/Send good news postcards to - 8149 Santa Monica Blvd #60...

21 Okt 202521min

898 | "I'm jealous of my ex and I can't move on" "I hate my life and I dont know how to fix it"

898 | "I'm jealous of my ex and I can't move on" "I hate my life and I dont know how to fix it"

In this episode of The Rachel Hollis Podcast, host Rachel Hollis offers empowering advice to those seeking love and navigating difficult relationships. She emphasizes self-worth, urging listeners not ...

17 Okt 202542min

897 | How I Get Out of a Funk (when you're just feeling low)

897 | How I Get Out of a Funk (when you're just feeling low)

In this heartfelt episode, Rachel Hollis shares her personal experiences with feeling really low, especially during perimenopause. She describes the intensity of these emotions and the internal strugg...

13 Okt 202542min

896 | "I'm worried my boyfriend will cheat with his clients" + "Rach, what's in your morning protein shake?"

896 | "I'm worried my boyfriend will cheat with his clients" + "Rach, what's in your morning protein shake?"

In this episode of the Rachel Hollis podcast, Rachel discusses the challenges of dealing with jealousy and trust in relationships, emphasizing that cheating is a choice made by individuals and not som...

10 Okt 202535min

895 | Construction Update / This week's epiphany / Going WAY too hard at the Halloween Carnival

895 | Construction Update / This week's epiphany / Going WAY too hard at the Halloween Carnival

In this episode of the Rachel Hollis podcast, Rachel shares her latest personal and professional updates.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Books...

6 Okt 202537min

894  | ASK RACH "How do I Keep My Daughter From Being a People-Pleaser?" "How do I Know If I'm Ready to Have a Baby?"

894 | ASK RACH "How do I Keep My Daughter From Being a People-Pleaser?" "How do I Know If I'm Ready to Have a Baby?"

Rachel Hollis discusses the importance of teaching children self-advocacy and balancing kindness with self-respect. Addressing issues like forced physical affection, she emphasizes the need to avoid r...

3 Okt 202533min

893 | 5 Signs You’re Going After the Wrong Goals

893 | 5 Signs You’re Going After the Wrong Goals

In this episode of The Rachel Hollis Podcast, Rachel breaks down the five biggest warning signs that you’re chasing the wrong goals. If you’ve ever felt stuck in procrastination, unmotivated no matter...

29 Sep 202527min

892 | ASK RACH "How Can I Find a Job in This Awful Market?" "My Parents Think I'm a Problem Child-- What Can I Do?"

892 | ASK RACH "How Can I Find a Job in This Awful Market?" "My Parents Think I'm a Problem Child-- What Can I Do?"

In this episode of Ask Rach, Rachel Hollis answers two powerful listener questions that, while different on the surface, share a common theme: what do you do when life doesn’t line up with your dreams...

26 Sep 202534min

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