593: How Journaling Every Morning Changed My Life

593: How Journaling Every Morning Changed My Life

In this episode of the Rachel Hollis podcast, Rachel shares her personal journey from being overwhelmed by multiple goals to discovering the power of focused goal setting. She reflects on her early struggles with achieving her dreams and how shifting her strategy to concentrating on one goal at a time significantly changed her results. Rachel shares insights from her career evolution, starting from a wedding and event planner to becoming a successful author and the founder of Start Today. She discusses the importance of writing down goals as if they have already happened, which helped her visualize and achieve them more effectively. Rachel introduces the Start Today journal, explaining its conception from her desire to solve a personal problem and how it evolved into a widely loved tool for goal setting and gratitude practice. She emphasizes that Start Today is more than a journal; it's a practice of ownership over one's life through gratitude, goal setting, and daily actions towards becoming who you want to be.

Get the Start Today Journal - https://starttoday.com/products/start-today-journal

00:00 Unlocking the Power of Focus and Goal Setting

00:33 Introducing Rachel Hollis and Her Journey

02:13 The Origin Story of Start Today

04:06 The Turning Point: From Chaos to Clarity

06:15 The Struggle of Achieving Dreams

08:56 The Revelation: Working Smarter, Not Harder

16:31 The Practice: Gratitude and Goal Setting

35:19 Building a Community of Dreamers and Doers

38:34 Conclusion and Invitation to the Next Steps

Have a question you want Rach to answer? An idea for a podcast episode??

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1071)

961 | Have You Considered... Getting Hot?

961 | Have You Considered... Getting Hot?

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

25 Mai 41min

960 | How to Get Your Spark Back: 5 Ways to Feel Excited About Life Again

960 | How to Get Your Spark Back: 5 Ways to Feel Excited About Life Again

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

21 Mai 43min

959 | 9 Tiny Habits That Make Your Day Feel Instantly Lighter

959 | 9 Tiny Habits That Make Your Day Feel Instantly Lighter

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

18 Mai 47min

958 | "Rach, do you have a housekeeper?" "Rach, I think I missed my children's childhoods. Is it too late?"

958 | "Rach, do you have a housekeeper?" "Rach, I think I missed my children's childhoods. Is it too late?"

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

14 Mai 30min

957 | Building a Plan for When You "Fail" & My Pop Culture Commentary (LIVE Podcast Recording)

957 | Building a Plan for When You "Fail" & My Pop Culture Commentary (LIVE Podcast Recording)

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

11 Mai 54min

956 | "RISE All-Stars" LIVE Podcast from RISE Chicago

956 | "RISE All-Stars" LIVE Podcast from RISE Chicago

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever b...

7 Mai 37min

955 | Never Break a Promise You Make to Yourself (Here's How) [PREVIEW: Subscription Podcast]

955 | Never Break a Promise You Make to Yourself (Here's How) [PREVIEW: Subscription Podcast]

This episode of the RHP is a teaser of the Premium Podcast available at the link below: Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's...

6 Mai 19min

954 | Not Making Enough Money in Your Business? Try These 4 Things!

954 | Not Making Enough Money in Your Business? Try These 4 Things!

Work on your business with us THIS FRIDAY!! RISE Elevate Chicago is May 1st. Get virtual access here.  If your business isn’t making the money you thought it would by now, this episode is for you. So...

27 Apr 1h 10min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-bisarr-historie
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
rss-sunn-okonomi
sinnsyn
rss-kunsten-a-leve
dopet
hverdagspsyken
rss-kull
lederskap-nhhs-podkast-om-ledelse
fryktlos
hagespiren-podcast
gravid-uke-for-uke
rss-impressions-2