616: ASK RACH: My Confidence Hack + "How Can I Support My Wife Better?" + "How Can I Achieve the RESULTS I Want?"

616: ASK RACH: My Confidence Hack + "How Can I Support My Wife Better?" + "How Can I Achieve the RESULTS I Want?"

In this episode of the Rachel Hollis podcast, Rachel tackles an 'Ask Rach' question from a listener about how to best support his wife who has started a marriage coaching business. Rachel offers heartfelt advice about the little things that bring big impacts in relationships and emphasizes the power of support and intention. She also dives into common questions about self-confidence, sharing practical tips like dressing to feel good in one’s body and being aware of hormonal cycles. Rachel explains the importance of setting results-based goals instead of to-do lists for achieving meaningful progress in personal and professional life.

00:00 The Power of Simple Gestures

00:53 Welcome to the Rachel Hollis Podcast

04:48 The Importance of Confidence and Personal Style

17:00 Listener Question: Supporting Your Partner

22:17 Expressing Love Through Small Gestures

22:48 Understanding Emotional Support in Relationships

24:27 The Importance of Asking and Listening

25:54 The Power of Simple Acts of Kindness

29:41 Creating a Results List for Success

39:47 Setting Intentions and Achieving Goals

44:08 Conclusion and Final Thoughts

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Episoder(1061)

887 | Confidence is a Muscle... Here's How to Build It

887 | Confidence is a Muscle... Here's How to Build It

In this episode, Rachel Hollis delves into the concept of confidence, emphasizing that it's a skill anyone can build rather than an inherent trait. She shares personal anecdotes, including her journey...

8 Sep 202530min

886 | Debunking Popular "Self-Help" Myths

886 | Debunking Popular "Self-Help" Myths

In this episode of 'The Rachel Hollis Podcast', Rachel explores and debunks some of the most prevalent myths in the self-help and personal development space. She talks about the ever-evolving nature o...

5 Sep 202532min

885 | 7 Unexpected Strategies That Will Make You More Productive

885 | 7 Unexpected Strategies That Will Make You More Productive

In this episode of The Rachel Hollis Podcast, Rachel explores unconventional productivity strategies to enhance work-life balance. She shares personal anecdotes to emphasize the importance of setting ...

2 Sep 202533min

884: BONUS | Will there be another RISE conf? Did I get hair extensions? LIVE Q+A Audience Questions

884: BONUS | Will there be another RISE conf? Did I get hair extensions? LIVE Q+A Audience Questions

In this bonus episode, Rachel Hollis surprises her audience with a recording of her recent live stream on Instagram. She shares updates on her activities, including reviving her editorial content, lau...

29 Aug 202542min

883: Glow Up Without Losing a Pound | 9 Hacks That Actually Work

883: Glow Up Without Losing a Pound | 9 Hacks That Actually Work

Your body may have changed—but your glow hasn’t gone anywhere. Whether it’s post-baby, perimenopause, or menopause, so many women wake up one day and think, Wait… who even is this body?In this episode...

25 Aug 202540min

882: Your Future Self is Begging You to Do This Today

882: Your Future Self is Begging You to Do This Today

In this episode of The Rachel Hollis Podcast, host Rachel Hollis discusses the importance of commitment, the power of imagining and working towards your future self, and the value of following through...

22 Aug 202536min

881 |The 5 Habits of Women Who Always Hit Their Goals

881 |The 5 Habits of Women Who Always Hit Their Goals

In this episode of the Rachel Hollis podcast, Rachel shares five essential habits that women who achieve their goals consistently practice. She emphasizes the importance of treating goals like appoint...

18 Aug 202541min

880: Perimenopause | 7 Things No One Warned Me About

880: Perimenopause | 7 Things No One Warned Me About

In this episode of the Rachel Hollis podcast, Rachel dives into the often overlooked and misunderstood journey of perimenopause and menopause. She shares her personal experiences with various symptoms...

15 Aug 202542min

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