2. Austin Cavelli

2. Austin Cavelli

Your physician is restricted in the advice and recommendations they can provide you. Fortunately, in this forum, Dr. Kiltz and Austin Cavelli are not. If you want to make lasting dietary changes and discover how they can directly impact your health, this episode is for you.

Austin Cavelli is a board-certified, nationally accredited physician assistant. Austin helps people optimize their health by burning fat for fuel and reducing years of underlying inflammation from the standard American diet. Her approach focuses on quality nutrition by way of nutrient-dense animal products.

In this episode, you’ll discover:

  • Lifestyle strategies to maintain health and prevent disease
  • Restrictions your physician has
  • How foods are altered
  • The most nutrient-dense foods
  • Alternatives to beef on the carnivore diet
  • How plants may damage your body
  • How to approach making dietary changes
  • The importance of salt

Connect With Austin Cavelli:

website: https://www.qualitycarnivore.com/

Instagram: https://www.instagram.com/qualitycarnivore/?hl=en

Facebook: https://www.facebook.com/qualitycarnivore

YouTube: https://www.youtube.com/channel/UCntYhw_IqFB7fuCnLyZMXtA


Connect more with Dr. Kiltz

Website: https://www.doctorkiltz.com/

Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/

Kiltz Cups: https://kiltzcups.com/

Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/

Instagram: https://www.instagram.com/doctorkiltz/

Tiktok: https://www.tiktok.com/@doctorkiltz

Facebook: https://www.facebook.com/doctorkiltz

Twitter: https://mobile.twitter.com/doctorkiltz

Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share

Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/

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Episoder(192)

193. Aimee Perrin: Diagnosed with type 1 diabetes in 1971 at age 16

193. Aimee Perrin: Diagnosed with type 1 diabetes in 1971 at age 16

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192. Dr Anthony Chaffee: Why Human Physiology Is Poorly Adapted to Plant Defense Chemicals

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191. Emily Penton: Resolved Bipolar Disorder

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190. Serena Musick: Healed my disordered eating

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189. Brett Miner: still have issues with cravings and overeating

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188. Angela Lerro: Got diagnosed with neurological late-stage Lyme disease 📱

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A powerful conversation with Angela Lerro on healing late‑stage neurological Lyme disease, overcoming chronic illness, and rebuilding life through a strict carnivore lifestyle, mindset work, and spiri...

3 Jun 59min

187.From Addiction to Vitality: Lash's transformation

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In this compelling conversation, Lash shares his powerful journey of overcoming years of severe joint pain, psoriatic arthritis, and a battle with substance abuse as a teenager. By adopting a carnivor...

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186. How to Parent Without Punishment, Timeouts, or Scolding Dr Kiltz and Naomi Aldort

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Looking for an alternative to traditional discipline? In this episode, we sit down with author Naomi Aldort to discuss the philosophy of unconditional parenting, unschooling, and infant health. Naomi ...

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