Surfing The Urge To Respond To The Narcissist

Surfing The Urge To Respond To The Narcissist

We have the power to either let our urges define us or to harness them to become stronger and wiser. Learning how to manage our impulses is crucial in all areas of life, especially when it comes to dealing with a narcissist. In this episode, I will share with you a positive psychology intervention that has helped me become less impulsive and that can help you too.

What you will learn in this episode:

  • The importance of managing impulses in all areas of life, especially when dealing with a narcissist.
  • A positive psychology intervention that can help you become less impulsive and manage your urges effectively.
  • Techniques for recognizing the value of resisting your urges and challenging your mindset to make rapid improvements in different areas of your life.

I'll show you how recognizing the value of resisting your urges and challenging your mindset can lead to rapid improvements in your life. This intervention will not only help you deal with a narcissist but can also benefit you in other areas such as avoiding unhealthy habits like overeating, procrastination, and impulsive shopping. Save this episode for future use and use the meditation to help you navigate your future urges with ease.

Resources:

Episoder(257)

The Hell of Parenting With A Narcissist

The Hell of Parenting With A Narcissist

Join my FREE masterclass on How To Parent With A Narcissist: https://carolinestrawson.com/parenting-masterclass  Order my NEW book here: https://carolinestrawson.showit.site/book   On today's episode ...

10 Sep 20249min

Silent Treatment From The Narcissist

Silent Treatment From The Narcissist

Join the waitlist for my Narcissistic Trauma Informed Coaching Certification: https://carolinestrawson.com/ntic-waitlist Order my NEW book here: https://carolinestrawson.showit.site/book   I've dedica...

3 Sep 202411min

Only Talking Does Not Heal Trauma & Narcissistic Abuse

Only Talking Does Not Heal Trauma & Narcissistic Abuse

Join the waitlist for my Narcissistic Trauma Informed Coaching Certification: https://carolinestrawson.com/ntic-waitlist   Order my NEW book here: https://carolinestrawson.showit.site/book   In this e...

27 Aug 202416min

Reactive Abuse By The Narcissist To Make You Look Crazy

Reactive Abuse By The Narcissist To Make You Look Crazy

Order my NEW book here: https://carolinestrawson.showit.site/book   In this episode, I explore the concept of reactive abuse - how narcissists can provoke their partners to react in ways that make the...

20 Aug 202413min

ADHD & Trauma - The Crossover Conversation

ADHD & Trauma - The Crossover Conversation

Order my NEW book here: https://carolinestrawson.showit.site/book   Are you aware of the hidden relationship between ADHD and Trauma? Today I delve into ADHD and trauma, exploring how these two condit...

13 Aug 202419min

Is The Narcissist Your Knight In Shining Armour?

Is The Narcissist Your Knight In Shining Armour?

Order my NEW book here: https://carolinestrawson.showit.site/book   Are you stuck waiting for some external validation to prove that you are enough? That you deserve to be happy? Well guess what, you ...

6 Aug 202415min

Communal Narcissism Explained!! - The do-gooder narcissist

Communal Narcissism Explained!! - The do-gooder narcissist

Order my NEW book here: https://carolinestrawson.showit.site/book   There are ten distinct types of narcissism, but the most prevalent is the communal narcissist. 'Communal Narcissism' is characterise...

30 Jul 202414min

It's Out!!! How To Heal After Narcissistic Abuse

It's Out!!! How To Heal After Narcissistic Abuse

Order my NEW book here: http://carolinestrawson.com/pre-order   It’s official – my new book has launched, and I’m absolutely thrilled to share it with you all! Never in my wildest dreams did I imagine...

23 Jul 202415min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
mikkels-paskenotter
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
rss-bisarr-historie
rss-kull
rss-sunn-okonomi
takk-og-lov-med-anine-kierulf
sinnsyn
fryktlos
rss-kunsten-a-leve
gravid-uke-for-uke
hagespiren-podcast
hverdagspsyken
level-up-med-anniken-binz
rss-var-forste-kaffe