Surfing The Urge To Respond To The Narcissist

Surfing The Urge To Respond To The Narcissist

We have the power to either let our urges define us or to harness them to become stronger and wiser. Learning how to manage our impulses is crucial in all areas of life, especially when it comes to dealing with a narcissist. In this episode, I will share with you a positive psychology intervention that has helped me become less impulsive and that can help you too.

What you will learn in this episode:

  • The importance of managing impulses in all areas of life, especially when dealing with a narcissist.
  • A positive psychology intervention that can help you become less impulsive and manage your urges effectively.
  • Techniques for recognizing the value of resisting your urges and challenging your mindset to make rapid improvements in different areas of your life.

I'll show you how recognizing the value of resisting your urges and challenging your mindset can lead to rapid improvements in your life. This intervention will not only help you deal with a narcissist but can also benefit you in other areas such as avoiding unhealthy habits like overeating, procrastination, and impulsive shopping. Save this episode for future use and use the meditation to help you navigate your future urges with ease.

Resources:

Episoder(257)

How to Outsmart Toxic Bosses: Strategies for Surviving Narcissistic Leadership

How to Outsmart Toxic Bosses: Strategies for Surviving Narcissistic Leadership

Is narcissism more common in leadership roles? I believe that it is!   Successful leaders in business and politics may have to exhibit narcissistic traits in order to progress in their careers.   Narc...

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Trauma & Narcissism Redefined

Trauma & Narcissism Redefined

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We often picture a narcissist as being the person who enters a room full of confidence and aims to get the whole room to notice them, however, not all narcissists are the same, and in this episode, I’...

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The Word Narcissist Versus The Diagnosis Of Narcissistic Personality Disorder

The Word Narcissist Versus The Diagnosis Of Narcissistic Personality Disorder

We hear the word ‘narcissist’ thrown around so much these days, so much so that it feels like everyone is branded with the word. In this episode, I’m going to discuss how the word is used and the diff...

5 Mar 202421min

Narcissism & Parenting

Narcissism & Parenting

There are two words that should never be used at the same time, narcissism and parenting. Unfortunately, having children with a narcissist is a situation that so many people find themselves in, and it...

27 Feb 202416min

What Happens When You Expose The Narcissist

What Happens When You Expose The Narcissist

When the narcissist knows you know and they’re exposed for who they truly are, it all unravels for them, but how does their behaviour change? One thing is guaranteed, they won’t admit to being in the ...

20 Feb 202419min

Reactive Abuse From The Narcissist

Reactive Abuse From The Narcissist

Have you ever reacted to a situation in such a negative way that you end up questioning if you’re the problem? This is what we call Reactive Abuse. I had never heard of the term when I came out of the...

13 Feb 202412min

Is Your Diagnosis From Abuse The Result Of Unhealed Trauma?

Is Your Diagnosis From Abuse The Result Of Unhealed Trauma?

Many people feel that a diagnosis of anxiety, depression, or ADHD is a permanent label. However, it doesn't have to be like that. These conditions often stem from past experiences. To heal, it's impor...

6 Feb 202420min

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