Evolve With Emily29 Sep 2022

Signs You Have A Hormonal Imbalance Featuring Dr. Meg Mill

In today's episode, Emily interviews Dr. Meg Mill who is a Functional Medicine Practitioner, bestselling author, podcast host and speaker. In her virtual Functional Medicine practice, she works with patients worldwide to heal the root cause of their health struggles through advanced diagnostic testing and personalized support. With her two decades of clinical experience in conventional and functional medicine, she can help people improve their health naturally while still understanding and respecting conventional practice protocols. She has been seen on Fox News Channel, ABC, NBC, CBS, CNN and in Reader's Digest, Health Magazine, and has appeared in many publications and podcasts.

In this episode you will hear about:

Signs of underlying hormonal imbalances
What it looks like to live FREE of difficult PMS symptoms
Diagnostic Testing: it's layered. WHY are your levels low? ETC.
Trust yourself if something feels off! Keep searching for answers
Stress & how it affects us (biological, physical, environmental stress)
Gut Health & how it affects everything
Adrenal Fatigue- exhaustion, everything is an effort
Work life balance
Getting quality sleep
Environmental Changes to help balance your hormones
How to set yourself FREE from migraines & headaches
Alcohol- how bad is it really? Cut it out? Moderation?
Intentional & Conscious living + more

Dr. Meg Mill

Free Gift: 8 Step Guide to Say Goodbye to Headaches Naturally: www.HelpMyHeadaches.com

Live Group Program Head Strong: www.HappinessBeyondHeadaches.com

Website: www.megmilll.com

Podcast A Little Bit Healthier

Instagram: www.instagram.com/drmegmill

Facebook Group: Headache Healing Club

Links related to today's show:

GET QUALITY SLEEP: Grab the Cured Sleep Bundle here:

www.curednutrition.com/emilyhayden and code "EmilyHayden" for 20% off

www.thecoldplunge.com code "EmilyHayden" for $150 off

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