Self Care Essentials: Kirsty Ruggles

Self Care Essentials: Kirsty Ruggles

Today, our interim host Kirsty Ruggles, Lead Trainer at The Knowledge Center, dives into self-care in honor of International Self Care Day. While Jenna takes a well-deserved break, Kirsty discusses burnout, secondary traumatic stress, and practical self-care tips. Join us for an insightful talk on maintaining mental health and well-being!

Show Notes:

Episoder(352)

Deb Wesselmann Discusses Adoption and EMDR

Deb Wesselmann Discusses Adoption and EMDR

Welcome to Attachment Theory in Action! Our podcast is dedicated to therapists, social workers, counselors and psychologists who are working with clients from an attachment-based perspective. Intervie...

21 Nov 201729min

Faith Friedlander discusses her journey as an adoptee

Faith Friedlander discusses her journey as an adoptee

Welcome to Attachment Theory in Action! Our podcast is dedicated to therapists, social workers, counselors and psychologists who are working with clients from an attachment-based perspective. Intervie...

7 Nov 201728min

Michael Trout, Director of the Infant Parent Institute, Discusses Wondering, Following, & Holding

Michael Trout, Director of the Infant Parent Institute, Discusses Wondering, Following, & Holding

Welcome to Attachment Theory in Action! Our podcast is dedicated to therapists, social workers, counselors and psychologists who are working with clients from an attachment-based perspective. Intervie...

1 Nov 201724min

Dr. David Cross On The Early Days Of TBRI

Dr. David Cross On The Early Days Of TBRI

Welcome to Attachment Theory in Action! Our podcast is dedicated to therapists, social workers, counselors and psychologists who are working with clients from an attachment-based perspective. Intervie...

1 Nov 201732min

Dr. Jane Aronson on Serving Children & Communities Around the World

Dr. Jane Aronson on Serving Children & Communities Around the World

Welcome to Attachment Theory in Action! Our podcast is dedicated to therapists, social workers, counselors and psychologists who are working with clients from an attachment-based perspective. Intervie...

1 Nov 201725min

Sherrie Eldridge, Author & Blogger on Adoption

Sherrie Eldridge, Author & Blogger on Adoption

Welcome to Attachment Theory in Action! Our podcast is dedicated to therapists, social workers, counselors and psychologists who are working with clients from an attachment-based perspective. Intervie...

1 Nov 201726min

Miriam Steele, PhD Discusses Adoption & Attachment

Miriam Steele, PhD Discusses Adoption & Attachment

Welcome to Attachment Theory in Action! Our podcast is dedicated to therapists, social workers, counselors and psychologists who are working with clients from an attachment-based perspective. Intervie...

1 Nov 201741min

Michael Trout Reflects on the Jonathan Letters

Michael Trout Reflects on the Jonathan Letters

Welcome to Attachment Theory in Action! Our podcast is dedicated to therapists, social workers, counselors and psychologists who are working with clients from an attachment-based perspective. Intervie...

1 Nov 201712min

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